Carole
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Feb 14, 2023 · 1. Enjoyment. People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. You might feel enjoyment when: You feel close...
- Crystal Raypole
Aug 4, 2023 · Paul Ekman’s widely accepted theory of basic emotions and their expressions proposes that we have six basic emotions: sadness, happiness, fear, anger, surprise, and disgust. You can explore the Atlas of Emotions interactive website — which is supported by the Dalai Lama. Anger. Fear. Disgust. Sadness.
Dec 1, 2022 · Emotions are a critical component of our daily lives and can often define the human experience. Take this free quiz to help you determine which emotion drives the way you experience the world and express your feelings.
Aug 21, 2023 · Your feelings are real and valid — so it’s best if you acknowledge them. The goal is to accept how you feel without passing judgement or pushing those feelings down.
Jul 27, 2022 · We associate emotions with feelings, but they are also signals. Here's how to i.d. your emotions and how to respond.
Feb 21, 2024 · Identifying and understanding your emotions is a key piece of building emotional intelligence. Sometimes, noticing your emotions might come naturally. Other times, you may need to...
Feb 23, 2022 · Key points. Emotions and feelings are not the same thing, despite people using the words interchangeably. Emotions are real-time data sparked by sensations in the body. Feelings can be more...
