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Feb 18, 2012 · get your life. (verb) An expression one makes when someone makes a comment or does something contrary to what you believe is acceptable. This expression has been made popular by Toni Braxton's sister, " Tamar Braxton," on the reality tv show, "Braxton Family Values." --.
- Do A Life Audit
- Regain Your Confidence
- Carry Out A Brain Dump
- Organize The Little Things
- Define Your Purpose
- Assess Your Time Management
- Don’T Be Too Hard on Yourself
- The Bottom Line
Life audits are great to help you start paying attention to different areas of your life – career, intimate relationships, family relationships, emotional well-being, health, finances, spirituality, and creativity. When it comes to getting your life back on track, it’s best to assess where you are at this present moment. There are many versions of ...
Confidence is the root to how you show up every day and into the long-term. Showing up is more than getting up and going to work; it’s about showing up with an intention for the day. When things are spiraling out of control, it’s because you lack physical and mental clarity. Although confidence may seem an intangible element to grasp, it’s far more...
On average, we have 50,000-70,000 thoughts per day.Although it’s impossible to keep track of every single thought that crosses our mind, there is still an uncontrollable list that flows into our consciousness, which can get in the way when you want to know how to get back on track. Some of these thoughts spark inspiration or excitement, while other...
When you feel like you don’t have control over the major events in your life, always remember you have control over the things that surround your space – literally. This means having control over how clean your house is, how organized your drawers are, if you eat healthy, how much money you spend, how often you see family and friends, etc. The litt...
Redefining or identifying your purposeis a root that must be planted within you. This, in fact, is the core of building your motivation. Diving into self awarenesscan help identify or define your purpose, and that is the core of you. Even in harsh weather, trees tend to stand firm, despite how strong the wind or rain may be. When you define your pu...
Time managementis a life skill, and one that takes years to master. There’s nothing wrong with wanting to engage in multiple projects, but like everything else, it’s about moderation and portion sizes. Assess your day, and see how much of your time and energy go into certain areas and activities if you want to get your life back on track. For examp...
When things feel like they are stacking against our favor, sometimes we’re quick to put pressure on ourselves to get our life back on track immediately, which can negatively affect our mental health. Although there’s no one solution to help you learn how to get your life back on track overnight, understand that it’s a series of steps towards a spec...
When life seems to be out of our control, it’s also a sign to slow down and reassess where we are in life. Oftentimes, when things start crumbling all at once, it’s an indicator that we have lost the balance that centers our lives. Acquiring balance is a lifelong lesson and changes with major life events and throughout time. Next time you feel like...
- Utilize the SWOT Analysis. You may have heard of the SWOT analysis in relation to business planning. It’s a technique (and handy acronym) that helps you identify Strengths, Weaknesses, Opportunities, and Threats (SWOT) in order to make a strategic plan for the future.
- Set Realistic Goals. Sometimes, putting the time and effort into something as simple as creating a schedule can make a huge difference in your life. Setting goals that are realistic and manageable gives you the momentum to move forward and set yourself up for success.
- Take Proactive Action. Some people believe that “Life has a funny way of working out.” And while having a positive outlook can help you get your life together, the reality is that you must pair optimism with action.
- Keep It Organized. Do you feel more productive and motivated when you declutter your room and do some chores around the house? There’s a good reason why this happens.
- Writing your story every day. You’re the owner of your life. How do you want that to look today? “For life improvement, I suggest considering what you’d like to accomplish today, and the vibe you want to carry,” says John Duffy, PhD, a clinical psychologist and author of the book “The Available Parent: Radical Optimism for Raising Teens and Tweens.”
- Identifying what’s keeping you stuck. How to improve your life may be a matter of identifying those things that get in the way of said improvement. Are there certain events or people in your life that you feel have become roadblocks to your development?
- Focusing on right now. Are you overly concerned about past mistakes or what will happen tomorrow? Focusing on self-growth and life improvement may require you to live in the present moment.
- Getting better at time management. Among the things you can do to improve your life right now, managing time efficiently may be key. Time management helps you achieve more, improve focus, stay motivated, and avoid feeling like you’re wasting time.
Nov 10, 2023 · Taking control of your life is a multi-step process that involves self-reflection to understand your current situation, identifying what's within your control, setting clear goals, and taking actionable steps toward achieving those goals.
Oct 10, 2014 · If you’re looking for simple ways to improve your life, here are 27 things you can start implementing right away that will make you more productive and awesome! Plan your day based on your body’s energy cycles. Our body has natural rhythms of energy during the day which.
11 Ways to Change Your Life, and Make It Stick These expert-generated tips can help you approach your time, relationships, mental health, and passion projects with more confidence and...
