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Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. He calls it a "plant strong" diet, a term he has trademarked.
Plantstrong.com is a website that sells plant-based whole foods created by Rip Esselstyn, a firefighter and author of The Engine 2 Diet. The website features products, recipes, blog posts, and a podcast hosted by Rip Esselstyn.
Jul 12, 2021 · Learn what Rip Esselstyn, a former triathlete and firefighter, eats in a day following a whole food plant-based lifestyle. Watch his video and get his tips and ingredients for easy and delicious meals.
As the founder of Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families and organizations across the globe.
Rip Esselstyn is a former professional triathlete and the author of several books on plant-based nutrition. He founded PLANTSTRONG, a company that offers coaching, meal solutions, and education for a whole foods, plant-based lifestyle.
A plant-based enthusiast and lifelong learner, Rip Esselstyn is a leading voice in the movement toward uncompromising health and fearless optimism. When it comes to men’s health, no topic is off limits. Rip has dedicated his life to dispelling the myths around manliness and meat.
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www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting...
- 18 min
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- TEDx Talks
