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Apr 3, 2023 · A healthy gut microbiome controls gut health by communicating with the intestinal cells, digesting certain foods and preventing disease-causing bacteria from sticking to the intestinal walls....
Apr 23, 2024 · 10 Ways to Strengthen Your Microbiome. Written by: CDHF. Updated: April 23rd, 2024. The microbiome consists of TRILLIONS of living microbes inside your gut. These little mood elevators work around the clock producing happy-chemicals such as serotonin and dopamine.
Aug 18, 2023 · Your gut microbiome is the ecosystem of microbes that live in your intestines. Some gut bacteria are more helpful than other types.
Jun 9, 2022 · Your gut microbiome affects your heart, lungs and mental health. Keep it healthy by reducing stress and eating a diet full of fiber and fermented foods. But what exactly is a gut microbiome?
Learn how to improve your gut health and well-being with these 15 easy tips from BBC Science Focus Magazine. Discover the benefits of a diverse and balanced microbiome for your body and mind.
Apr 7, 2023 · Gut health refers to a balance of good and bad bacteria in the gastrointestinal (GI) tract. Learn how to nourish the trillions of microorganisms in your gut microbiome.
Jan 29, 2020 · Part of Nature Outlook: The gut microbiome. To better grasp the part that gut microbes play in health and disease, researchers from around the globe are investigating what makes a ‘good’ gut...
