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Join us on a journey exploring the stored thoughts, beliefs, and behaviours through the software of your own personal chakra system. Uncover your biggest blocks BUT ALSO your greatest hidden talents as we excavate each chakra through The Practice’s unique meditations and breathwork experiences.
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Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around the world.
The Practice Membership. A Community where heart-led individuals get the inspiration, education and support to move through life's most difficult challenges towards the joy and freedom of simply being.
I'm Mandy, Guide to your mind + friend to your soul. Using the science and wisdom of meditation, mindfulness, and breathwork, I guide individuals on transformative journeys towards optimal mental health and spiritual awakening.
Mandy Trapp is a global meditation and mindfulness expert specializing in stress management and spiritual development. She is the founder of the Lifestyle Meditation Academy and has certified over 3,000 meditation and mindfulness teachers around the world.
SPIRITUAL MENTORSHIP WILL TAKE ALL AREAS OF YOUR LIFE TO THE NEXT LEVEL...AND BEYOND. Mandy Trapp is an award-winning entrepreneur, speaker, and Founder of Lifestyle Meditation: a conscious education movement with thousands of students worldwide.
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Welcome to the Path and The Practice by Mandy Trapp™. A place for inspiration, peace and guidance for those waking up and seeking a life of purpose, meaning,…