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   What is a normal heart rate?

   • A normal adult heart rate is between 60 and 100 beats per minute (bpm). But that’s not to say that a heart rate above or below those thresholds is necessarily something to worry about. “There’s a range of ‘normal’ when it comes to healthy heart rates,” explains cardiologist Tamanna Singh, MD.

   What’s a Normal Heart Rate? - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/normal-heart-rate

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   What is the maximum heart rate?

   • Similar to resting heart, your maximum heart rate also depends on multiple factors. As people age, average maximum heart rate falls. A commonly used formula to determine your maximum heart rate is 220 minus your age in years.

   What your heart rate is telling you - Harvard Health

   www.health.harvard.edu/heart-health/what-your-heart-rate-is-telling-you

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   What is a good resting heart rate?

   • For most adults, a target resting heart rate is between 60–100 beats per minute. A healthy heart supplies the body with just the right amount of blood at the right rate for whatever the body is doing at that time. For example, being frightened or surprised automatically releases adrenaline, a hormone, to make the heart rate faster.

   Heart rate: What is a normal heart rate? - Medical News Today

   www.medicalnewstoday.com/articles/235710

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2. www.forbes.com › health › wellnessNormal Heart Rate By Age (Chart) – Forbes Health

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   Mar 28, 2024 · Learn what a resting heart rate is and how it varies by age, activity level and health conditions. Find out how to check your heart rate at home and when to see a doctor.

3. www.healthline.com › health › dangerous-heart-rateNormal Heart Rate: Range, When It's Dangerous, and More

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   • At What Heart Rate Should You Go to Emergency?
   • Is 120 Heart Rate Normal?
   • Is 150 BPM Bad?
   • Is A Heart Rate of 200 Dangerous?
   • What Heart Rate Is Too High?
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   Heart rates can vary according to individual habits and other factors. However, the following symptomsare always a medical emergency: 1. any change in heart rate 2. chest pain or tightness 3. shortness of breath 4. faintness or dizziness 5. an inability to do any activity

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   Generally, a resting heart rate is high if it is over 100 bpmTrusted Source. However, age, recent activity, and other factors will affect this. A doctor can work with you to establish your target heart rate and range. If your resting heart rate is persistently at or above 120 bpm for a while — such as several hours — for no obvious reason, it may b...

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   Your heart rate or “bpm” is the number of times your heart beats in a minute. Your heart rate doesn’t always stay the same. It can change in response to things like your activity level and emotional state. A typical resting pulse rate for adults is between 60 and 100 beats per minute. Depending on your activity level, your rate can be higher or low...

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   A heart rate of 200 bpmTrusted Sourceis only suitable for some active and healthy people at the age of 20 years, and this would be after exercise, not when resting. If your heart rate is 200 bpm, it is most likely too high and you should seek medical attention.

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   Doctors usually consider a heart rate of over 100 bpmTrusted Sourcetoo high, but whether or not it is dangerous can depend on various factors. Your heart rate can increase temporarily, for example, when exercising.

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   Learn what a normal resting heart rate is for adults and children, and how factors like age, activity, and medications can affect it. Find out what a dangerous heart rate is, and when to see a doctor.

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4. www.mayoclinic.org › healthy-lifestyle › fitnessHeart rate: What's normal? - Mayo Clinic

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   Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

5. www.medicalnewstoday.com › articles › 235710Heart rate: What is a normal heart rate? - Medical News Today

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   Nov 30, 2023 · Learn what a normal resting heart rate is for different ages and how it can change due to various factors. Find out how to measure your heart rate and target heart rate during exercise, and what abnormal heart rhythms mean.

   • Author: Markus Macgill

6. www.verywellfit.com › resting-heart-rate-3432632Resting Heart Rate by Age and Gender - Verywell Fit

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   Normal Resting Heart Rate. An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60.

7. health.clevelandclinic.org › normal-heart-rateWhat’s a Normal Heart Rate? - Cleveland Clinic Health ...

   health.clevelandclinic.org › normal-heart-rate

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   Oct 6, 2023 · A normal adult heart rate is between 60 and 100 beats per minute (bpm). But that’s not to say that a heart rate above or below those thresholds is necessarily something to worry about. “There’s a range of ‘normal’ when it comes to healthy heart rates,” explains cardiologist Tamanna Singh, MD.

8. www.health.harvard.edu › heart-health › what-yourWhat your heart rate is telling you - Harvard Health

   www.health.harvard.edu › heart-health › what-your

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   Jun 13, 2023 · Learn what a normal resting heart rate is and how to take your pulse. Find out how exercise, age, and other factors affect your heart rate and aerobic capacity.