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Dr. Mary Claire Haver is a board-certified OBGYN and a certified culinary medicine specialist who developed the Galveston Diet, a nutrition program for women in menopause. She is also a popular TikTok influencer who shares advice on menopause and women's health.
- Meet The Team
A friend who is an OB/GYN shared one of Dr. Haver’s videos...
- FAQ
Interested in learning more about the Galveston Diet and how...
- The Galveston Diet
Created by a female OBGYN physician, for women in menopause...
- Intermittent Fasting
Dr. Mary Claire Haver is committed to keeping her finger on...
- Meet The Team
Dr. Mary Claire Haver, board-certified OB/GYN, has helped thousands of women going through perimenopause, menopause, and beyond actualize their health and wellness goals by creating the online course and National Bestseller, The Galveston Diet.
As a board-certified OBGYN, our founder, Dr. Mary Claire Haver, has devoted her life to women’s health. When Dr. Haver started to experience perimenopausal symptoms, she was shocked by the complete void of information and solutions available, so she decided to take action.
Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American...
The Old vs The New Menopause5.3K Views- Does Menopause mean you are "out to pasture"? Podcast link in description11.4K Views
- The supplements that Dr Haver takes in a day and why. Link to supplements in description.9K Views
- Frozen Shoulder & Menopause: Research You Need to Know10.5K Views
- The struggle to get perimenopause and menopause care. Dr. Haver talks with Andrew Huberman.13.5K Views
- Interview with Dr. Lisa Mosconi: New Research on the Menopausal Brain22.9K Views
- Check your inflammation score! Link in description8.5K Views
- Menopausal Hormone Therapy decreases risk of diabetes for some11.5K Views
- Free Menopause Empowerment Guide: Link in description7.7K Views
- The Waist to Hip Ratio Is Better Than BMI to Measure Your Health Risks8.3K Views
Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist from, and a passionate entrepreneur and best-selling author with a focus on women’s health.
As a board-certified OBGYN, our founder, Dr. Mary Claire Haver, has devoted her life to women’s health. When Dr. Haver started to experience perimenopausal symptoms, she was shocked by the complete void of information and solutions available, so she decided to take action.
2M Followers, 4,134 Following, 4,147 Posts - Mary Claire Haver, MD, author The New Menopause (@drmaryclaire) on Instagram: "📚FACOG Perimenopause and Menopausal Education ⭐️#1 NYT Bestseller: The New Menopause 🩺OBGYN helping women age well.
