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Discover the success of 120,000+ members with our groundbreaking 12-Week Online Weight Loss Program - The Livy Method. Join us for a path to lasting, healthy weight loss.
We don't count, weigh, or measure our food. Our weight loss food plan is all about sustainability. See how flexible & simple food can be with The Livy Method.
Discover the remarkable story of weight loss expert Gina Livy who has inspired healthy & sustainable weight loss for over 30 years. Read Gina's captivating story.
Jan 3, 2024 · The Gina Livy Method was created by yes, Gina Livy (and Canadian!). Gina has spent over 30 years researching and developing the Livy Method, by helping thousands of people lose weight in a healthy sustainable way. But it’s not just that, what I discovered was that her method is backed by science.
WEIGHT LOSS EXPERT 7X #1 Best Selling Author, Canada's Most Powerful Woman: Top 100 Award Winner & Creator of The LIVY Method. Sustainable weight loss that’s healthy for your body & mind...
May 20, 2024 · This episode of The Science Behind dives into intermittent fasting, the diet that’s as trendy as avocado toast. We'll break down the science, history, pros, cons, and how it stacks up against The Livy Method. You'll learn about the benefits like weight loss, brain boosts, and heart health.
The Livy Method podcast is where you can follow along with the day-to-day discussion in Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and incredible stories from our current Livy Method members.
NEW Weight Loss By Gina Recipe! Creamy Tuscan Chicken With Tomatoes and Spinach This satisfying dish is perfect for dinner 👌🏻 Simply add some extra veg...
How does anxiety affect your weight loss journey? Gina Livy.
Follow Brenda's inspiring weight loss journey with The Livy Method. At 67, she has lost 126 lbs and transformed her health through a holistic approach and community support. Discover how she overcame lifelong dieting struggles and changed her relationship with food. Brenda's story shows that lasting change is possible at any age.
