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Ambulance 61 (S1–3; 5–6) Truck 81 (S3–5) Paramedic-in-Charge. (S1–3) Firefighter Candidate (S3-4) Firefighter/Paramedic (S5-6) Portrayed by Monica Raymund. Gabriela "Gabby" Dawson (Seasons 1–6, Guest Season 7–8) is introduced as the Paramedic EMS in Charge of Ambulance 61, at Firehouse 51. Dawson gets in trouble for not strictly ...
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- What We Can Learn from Kyle Clarke
ActorFitness ModelEntrepreneurEx. US Army CaptainA Desire to Grow Stronger
Born and raised in Las Vegas Nevada, Kyle Clarke became involved in sports from an early age. He started skiing with his parents when he was only two years old. By the age of five, he started playing sports such as baseball, soccer, and basketball. But due to his small frame, Kyle was usually the smallest kid in his soccer and basketball teams. This, in turn, prevented him from displaying his full potential in these sports. In order to become more competitive, Kyle needed to grow and strength...
Finding Love for Fitness
It wasn’t long before Kyle found love for weightlifting. The progress he saw in the mirror fascinated him. His performances in sports also improved greatly. However, by this point, Kyle’s enthusiasm for sports was fading away. It was replaced by a new-found love for fitness, which only grew stronger as Kyle progressed in his physique.
Joining the U.S. Army
Upon his high school graduation, Kyle had two paths to choose – one was to continue pursuing his passion for fitness, and the other was to postpone it for a period of time and focus on academics instead. Ultimately, Kyle chose the latter. He went on to graduate with a Bachelors degree in Civil Engineering, before joining the U.S. Army and serving his country as a Combat Engineer Officer. During his service, which lasted for five years, Kyle was stationed in Georgia, California, Missouri, Sout...
Training for Movie Roles
Kyle trains hard every single day. He only rests when he feels he overdid it in the gym, or if he’s injured. This way of training helps him to stay lean and ripped year-round – making his preparations for photo shoots and movies much easier. Here’s a quick workout Kyle will do when preparing for a movie; 1. Deadlifts 100 reps 2. Squats 100 reps 3. Bench Presses 100 reps 4. Pull-Ups 100 reps 5. Leg Lifts 100 reps 6. Crunches 100 reps Kyle will do as many sets as it takes to reach 100 reps, res...
Ab Workout
1. Hanging Leg Raises, 3 sets of 10 reps 2. Rope Crunches, 4 sets of 15 reps 3. Weighted Oblique Crunch, 4 sets of 15 reps
Kyle eats six balanced meals per day. Each meal contains an optimal ratio of protein, healthy fats, and complex carbohydrates. In addition to his whole food meals, Kyle also drinks two to three protein shakes. This makes it more convenient for him to reach his daily protein goal. As a ‘hard gainer,’ Kyle has to eat many calories to keep his muscles...
Kyle’s motivation comes from setting new goals, overcoming obstacles, and reaching new levels of success in his career. He also gets inspired by his father, who’s a fitness cover model himself. Here’s Kyle talking about his father; “One of the goals I set was to get my hero and mentor (my dad) published in a national magazine. 6 months later, my fa...
Kyle Clarke has taught us that reaching big goals requires a lot of discipline. Kyle learned this the hard way, spending five years serving in the military before coming into his own as a fitness icon and cover model. Always keep your ambitions high and do what is necessary to see them through.
Kyle Clark. 72,980 likes · 6,212 talking about this. Proud dad, husband, journalist. Next, weeknights at 6pm on 9NEWS Denver. 9NEWS at 9pm & 10pm.
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Marcia Rachel Clark (née Kleks, formerly Horowitz; born August 31, 1953) is an American prosecutor, author, television correspondent, and television producer. She is best known for having been the lead prosecutor in the O. J. Simpson murder case .
May 26, 2021 · Kevin Clark, Who Played Kid Drummer in 'School of Rock', Dies at 32 After Chicago Car Accident. Musician Kevin Clark was fatally struck by a car early Wednesday morning while riding his bicycle....
May 26, 2021 · Kevin Clark, who played Freddy Jones in School of Rock, has died. He was 32. Multiple outlets including the Chicago Sun-Times reported Clark’s death on Wednesday, citing the cause of death...
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Feb 4, 2016 · Kyle Clark has been reporting for 9NEWS since 2007. He anchors 9NEWS at 9 p.m. and 10 p.m. and is the anchor and managing editor of Next with Kyle Clark , airing weeknights at 6 p.m.
