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1. www.thespruce.com › how-to-grow-and-care-for-lemonHow to Grow Lemon Verbena - The Spruce

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   Mar 3, 2022 · Lemon verbena (Aloysia citriodora) brings lemon scent and flavor to the garden and table. Learn how to grow this tropical shrub in a sunny landscape.

   • Author: Jamie Mcintosh
   • Common Name: Lemon verbena, lemon beebrush, vervain

   • Botanical Name: Aloysia citriodora
   • Family: Verbenaceae

2. www.healthline.com › nutrition › lemon-verbena-uses5 Potential Health Benefits of Lemon Verbena

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   • Author: Jillian Kubala, MS, RD

   • Potent source of therapeutic compounds. Lemon verbena, also known in the scientific community as Lippia citriodora, Aloysia citriodora, and Aloysia triphylla, is a medicinal plant native to South America (2).
   • May reduce inflammation and oxidative stress. Because lemon verbena is rich in antioxidants and anti-inflammatory compounds, it may help reduce inflammation and oxidative stress in your body.
   • May benefit athletes. Lemon verbena contains an abundance of compounds that protect your cells from damage. This could be particularly beneficial for athletes, as exercise causes stress and muscle damage in your body.
   • May improve sleep quality. Limited research suggests that lemon verbena could be helpful for those with sleep issues like insomnia. In fact, the plant has been used throughout history to treat insomnia and induce sedation (15).

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4. www.bhg.com › plant-dictionary › herbHow to Plant and Grow Lemon Verbena - Better Homes & Gardens

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   Nov 7, 2023 · Learn how to grow lemon verbena, a citrus-scented herb that can be used for cooking, tea, or cocktails. Find out where to plant, how to care, and how to harvest this tender perennial or annual.

   • Additional Common Names: Lemon Beebrush
   • Video Duration: 34 sec

   • Common Name: Lemon Verbena

5. www.organicfacts.net › lemon-verbena9 Amazing Benefits of Lemon Verbena | Organic Facts

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   Jul 9, 2021 · Lemon verbena is a herb with a lemony scent and flavor that can be used for weight loss, muscle protection, inflammation reduction, immunity boost, digestion aid, fever relief, anxiety relief, and congestion treatment. Learn more about its properties, how to use it, and possible side effects.

   • Author: John Staughton (Basc, BFA)

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     How to Grow Lemon Verbena - Uses, Pruning and Over wintering

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     Growing Lemon Verbena in a Pot: How we harvest and dry leaves

     Jul 22, 2022

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     How to Plant and Grow Lemon Verbena

     Nov 7, 2023

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7. www.webmd.com › vitamins › aiLEMON VERBENA - Uses, Side Effects, and More - WebMD

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   Lemon verbena is a plant used in foods, drinks, and medicine. Learn about its possible benefits, risks, precautions, and interactions from WebMD.

8. www.epicgardening.com › lemon-verbena-planLemon Verbena Plant: Sweet Lemony Shrub - Epic Gardening

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   Oct 29, 2021 · Learn how to grow lemon verbena, a tropical herb with a powerful lemon scent and flavor. Find out about its benefits, uses, and care tips in this comprehensive guide.

9. www.foodandwine.com › how-to-use-lemon-verbena-8669727How to Use Lemon Verbena in Desserts, Salad Dressing, and ...

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   Jun 26, 2024 · Lemon verbena can be purchased fresh or dried. Here’s where to find it, and how to use it for floral, herbaceous flavor in your cooking.