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3 days ago · For this marathon training guide, I will go over the basic principles you will need to incorporate into your training, and explain how to do each phase of training. Access training discounts and free workouts by signing up for our newsletter. If you need a customized marathon training plan, grab yours in the Runstreet Training Center.
4 days ago · Preparing for a marathon is no small feat, and while physical training often takes center stage, building mental resilience is equally crucial. The journey to the finish line is as much about mental fortitude as it is about physical endurance. To start, it's essential to set clear, achievable goals. These goals will serve as your guiding light ...
4 days ago · The NYC Marathon, with its big-hearted crowds and relatively flat course (elevation gain of 810 feet and a loss of 824 feet), is a cakewalk by comparison. What did I just sign up for?
5 days ago · My second training block was for the Long Beach Classic Half marathon (June 9th). We added some more strengthening workouts and speed work which made a huge difference. I was able to hold my target pace and also give a good push at the end. Thrilled to have PR’d by 10 minutes at 1:43! Huge thanks to Coach Henry for helping me achieve these goals!
2 days ago · Together with our running expert Anna Gehring, we have developed a perfect marathon training plan for you. You can download it from us free of charge. #running | #jogging | #equipment | #shoes | #jersey
1 day ago · The plan includes day by day coach led guidance on getting started with training, and builds up to your pre-marathon long run. Download Plan Or, upgrade to our Premium marathon training plan to get a more detailed training plan, including coach notes.
5 days ago · Everyone’s marathon training plan looks different, but generally, a runner’s last long run before tapering will range from 18-22 miles. Say you miss the mark that day—you get sick and can’t...
