Yahoo Canada Web Search

Search results

1. Videos

   • 

     youtube.com

     Tom Platz's Ultimate Squat Technique: Masterclass on the Golden Eagle's ...

     Oct 20, 2023

     32.3K Views

   • 

     1:45

     youtube.com

     Tom Platz: 23 Reps @ ~ 525lb / 238kg Squat

     May 1, 2012

     1.5M Views

   • 

     29:49

     youtube.com

     The Most EPIC Squat Clinic on YouTube - Tom Platz

     Jun 26, 2018

     388.7K Views

   View all

2. www.oldschoollabs.com › tom-platz-squat-workoutTom Platz Squats & Leg Workout | Old School Labs

   www.oldschoollabs.com › tom-platz-squat-workout

   • Cached

   Learn how Tom Platz, a legendary bodybuilder, perfected the squat and developed the greatest pair of legs in history. Discover his squat technique, intensity, and motivation tips from his own experience and advice.

3. thebarbell.com › tom-platz-workoutTom Platz Workout: Full-Body Ultimate Guide - The Barbell

   thebarbell.com › tom-platz-workout

   • Cached

   Oct 2, 2023 · Platz estimates he could’ve squatted 850-900 pounds if he had trained for a single rep at his peak, which seems reasonable, based on his other squatting feats. We've compiled and analyzed Tom Platz’s workouts in entirety—yes, for his legs, but also for every body part.

4. Images

   • 
   • 
   • 
   • 
   • 

   View all

5. www.youtube.com › watchTom Platz Squat Technique Explained: 60-Second Guide to ...

   www.youtube.com › watch

   • Cached

   Sep 17, 2023 · Unlock the secret behind Tom Platz's legendary quads in just 60 seconds! Dive into the exact squat technique—stance, depth, tempo, and eccentric focus—that e...

   • Video Duration: 1 min
   • Views: 5.2M

   • Author: bodybuildbeast

6. www.youtube.com › watchThe Most EPIC Squat Clinic on YouTube - Tom Platz - YouTube

   www.youtube.com › watch

   • Cached

   Jun 26, 2018 · The EXTENDED version of the epic Tom Platz squat clinic is NOW LIVE! Take a closer look at OSL Ambassador & IFBB Legend Tom Platz pushing and motivating participants to reach their...

   • Video Duration: 30 min
   • Views: 388.7K

   • Author: Old School Labs™

7. www.youtube.com › watchHow to do THE Perfect Squats: Tom Platz - YouTube

   www.youtube.com › watch

   • Cached

   Mar 12, 2023 · To perform the perfect squat, start with your... ️ Tom Platz, a legendary bodybuilder known for his massive legs, is considered a master of the perfect squat.

   • Video Duration: 5 min
   • Views: 524

   • Author: FitnessWithDan

8. www.garagegymreviews.com › tom-platz-leg-workoutTom Platz Leg Workout: A Coach Breaks Down the Quadzilla ...

   www.garagegymreviews.com › tom-platz-leg-workout

   • Cached

   Feb 27, 2024 · Tom Platz’s squat workout works through reps for strength, size, and endurance. Squats are complemented with isolation exercises —leading to optimal growth. The order of exercises works through compound lifts and leads to isolated movements.

9. People also ask

   Is Tom Platz a good squat trainer?

   • Tom Platz is still in demand all over the world for his squatting clinics, and if you ever get a chance to see one of his seminars, take advantage. While he can teach you a lot about exercise form and workout technique, Platz stresses that you have to put the hard work in, to push yourself to places you never thought your body could go.

   Tom Platz Squats & Leg Workout | Old School Labs

   www.oldschoollabs.com/tom-platz-squat-workout/

   See all results for this question

   How much weight did Tom Platz squat?

   • He claims to have squatted, at his peak, 635 pounds (288 kg.) for 15 reps and 350 pounds for 52 reps, both of which correspond to his documented 525 x 23. Platz squatting six plates (585 pounds) back in the day. How often did Tom Platz do squats? Every leg workout, which early in his career was twice a week.

   Tom Platz Workout: Full-Body Ultimate Guide - The Barbell

   thebarbell.com/tom-platz-workout/

   See all results for this question

   How often did Tom Platz squat?

   • Every leg workout, which early in his career was twice a week. But later in his career, when he was trying to get his upper body more in line with his lower half, he trained legs only twice a month. What was Tom Platz’s heaviest squat? He publicly squatted 765 pounds (347 kg.) in 1992 at the same “Squat Off” event when he got 525 x 23.

   Tom Platz Workout: Full-Body Ultimate Guide - The Barbell

   thebarbell.com/tom-platz-workout/

   See all results for this question

   What leg exercises did Tom Platz do?

   • All of the leg exercises Tom Platz didn’t do are great for most people, but this is what he did, and it’s what he found worked best for his body. Tom Platz went so deep on hack squats that he rolled forward onto his toes at the bottom of reps. Squats were typically pyramided up to the two heaviest sets, and those sets were done for 15-30 reps.

   Tom Platz Workout: Full-Body Ultimate Guide - The Barbell

   thebarbell.com/tom-platz-workout/

   See all results for this question

10. barbend.com › tom-platz-leg-workoutThe Tom Platz Leg Workout for Building an ... - BarBend

    barbend.com › tom-platz-leg-workout

    • Cached

    5 days ago · Tom Platz is more than a marvel of muscle mass. His lifelong pursuit of leg gains also made him strong as an ox, having demonstrated feats like a set of 500-pound, 23-rep back squats deep...