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Enter your email, phone, or username and we'll send you a link to get back into your account.
Only people who know your Instagram password or click the login link in this email can log in to your account. Emails from Instagram will only come from @mail.instagram.com. If the email you received did not come from us, it may be a phishing attempt and you shouldn’t click any links or attachments.
If you've lost access to your email account, you can try to ask your email provider to help you regain access to it. Many email providers offer a way to recover access to your account if you ever forget your password or if the account is hacked.
Recover your Instagram account with your username, email or phone number. Follow the steps to verify your identity and access your profile again.
If you can't remember your password, you can reset it using your email address, phone number or username. On the login screen, click Forgot Password? Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions.
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People also ask
How do I login to Instagram if I Don't Know my Password?
How do I Reset my Instagram password?
How do I Change my Password on Instagram?
How do I sign in to Instagram?
Mar 26, 2024 · You can easily reset and change a forgotten Instagram password to access your account again. As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, and iPad, or on the web at Instagram.com.
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related to: lina wong instagram account log in email password recoverySay goodbye to hunting down passwords and hello to effortless password access. Quickly access all your passwords from anywhere, anytime. No more searching.