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Meet Director, Bryan Sexton, PhD. Bryan is the Director of the Duke Center for the Advancement of Well-being Science. He leads the efforts around research, training and coaching, guiding quality improvement and well-being activities.
- Three Good Things
- Coping Under Pressure
- Bite-Sized Gratitude
How do you make positive emotions more accessible when negative ones are so prevalent? Try the "Three Good Things" strategy once a day, every day. Watch Video
Use the "rule of twos" as roadmap of some predictability to to help you and your loved ones increase predictability and reduce stress. Watch Video
Brief expressions of gratitude are associated a month later with statistically significant better happiness and lower depression, as well as decreases in burnout and improved work-life balance. Watch Video
Meet Director, Bryan Sexton, PhD. Bryan is the Director of the Duke Center for Advancing Well-being Science. He leads the efforts around research and training that guide our quality improvement and well-being activities.
Aug 11, 2021 · The Center’s very own Dr. Carrie Adar, Dr. Bryan Sexton, and their colleagues published a new article, Randomized controlled trial of the “WISER” intervention to reduce heatlhcare worker burnout, in the Journal of Perinatology on Monday.
Mar 30, 2020 · Dr. Bryan Sexton has launched a new video series around the idea of “bite-sized” resilience. In short sessions, Dr. Sexton leads you through the evidence, science, and impact of well-being strategies.
View Bryan Sexton’s profile on LinkedIn, a professional community of 1 billion members. Psychologist, psychometrician, and well-being researcher. Having spent a good while…
- Duke University Health System
bryan.sexton@duke.edu. Overview. Bryan is the Director of the Duke Center for the Advancement of Well-being Science. He leads the efforts around research, training and coaching, guiding quality improvement and well-being activities.
