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Jun 28, 2024 · Here's the best equipment for home workouts — including full body workout machines, exercise equipment for beginners and gear under $300, according to testing.
Sep 29, 2022 · Best for strength training: Bowflex SelectTech 552 Adjustable Dumbbells, Whatafit Resistance Bands Set. Best for mobility and stretching: TriggerPoint GRID Foam Roller. In today’s world,...
- There is no single best piece of desk exercise equipment. What works best for you will depend on your needs, goals, and preferences. For example, i...
- Under-desk exercise machines can be a great way to get extra movement in your day. However, if you're looking for a more intense workout, some unde...
- Whether an under-desk bike or elliptical is better will depend largely on your preferences and work setup. Similar to recumbent bikes, some under-d...
Jan 25, 2024 · From traditional heavy lifting (we love these barbell sets and weight benches) to HIIT workouts (this 15-minute interval workout is sure to make you sweat) to full-on indoor cardio rigs (here are...
- A whole-body gym system that fits anywhere. TRX All-in-one Suspension Training System. Amazon. Not only can this system attach to pretty much any door, but you can anchor it to rafters, trees or outdoor posts as well.
- Heavy-duty resistance bands. FitCord X-Over Resistance Band. FitCord. These durable resistance bands from FitCord pack a one-two punch when it comes to longevity.
- The last yoga mat you'll ever need. Manduka Pro Yoga Mat. Manduka. For those who might balk at this mat's price, we'd like to highlight the reviewer who described it as the "Cadillac" of yoga mats -- grippy enough for fast-paced vinyasa flows and cushiony enough for floor-based stretching.
- A treadmill with guided workouts. NordicTrack T 6.5 Si. NordicTrack. A killer feature of NordicTrack's treadmills is iFit, the company's on-demand workout streaming service that takes you on real-world walks and runs with a trainer.
- Amanda Capritto
- A foot pedaler. Good for: Keeping the blood flowing. One of the worst parts about sitting at a desk for 8 or more hours a day is the fluid that accumulates in the lower legs.
- A stability ball. Good for: Core strength and posture. One thing is for certain: Sitting all day wrecks your posture if you aren't careful. A less obvious side effect is decreased core strength.
- Mini exercise bands. Good for: Strengthening your hip abductors. Your hip abductors include all the muscles that move your legs away from the midline of your body.
- Ankle weights. Good for: Strengthening your quads. You might feel a little silly wearing ankle weights at your desk, but you won't be sorry about having these in your desk exercise equipment arsenal when your quads are toned and strong!
Sep 12, 2024 · We tested the best home gym equipment items, including treadmills, adjustable dumbbells, yoga mats, and kettlebells, and these are our top picks.
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May 31, 2024 · Rogue and NordicTrack came up again and again as we vetted today’s best home gym equipment, including bags, bands, barbells, bikes, treadmills, and rowers. While a home gym was once...
