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1. • Psychologists, psychiatrists, and clinical social workers

     • Trained mental health professionals—including psychologists, psychiatrists, and clinical social workers—are qualified to treat clients for anger management. These professionals will ask a client questions and help them construct a plan to reframe unhealthy thoughts and mitigate the behaviours that may be taking a toll on a client’s life.
     www.psychologytoday.com/ca/therapists?category=anger-management

     Find an Anger Management Therapist - Psychology Today

2. People also ask

   How can a therapist help with anger management?

   • Although CBT remains the first line of treatment for anger management, other psychotherapies may help as well. These include: Emotion-focused therapy: This therapy can help people process negative emotions in a safe, empathetic environment. During one-on-one sessions, your therapist may evoke anger and help you respond to it appropriately.

   Anger Management Therapy: Types, Techniques, and Benefits - Verywel…

   www.verywellhealth.com/anger-management-counseling-5217669

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   Who can help with anger?

   • Here’s who can help: Psychotherapist. This is the most common type of mental health professional. Also called “talk therapists,” these types of counselors work collaboratively with you to address underlying anger issues and their causes, while also helping you reach healthy behavioral goals. Psychiatrist.

   Therapy for Anger: What Works & Who to Work With - Healthline

   www.healthline.com/health/therapy-for-anger

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   Can a psychologist help with anger?

   • Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions while also providing strategies for managing the anger that goes along with them.

   Understanding anger: How psychologists help with anger problems

   www.apa.org/topics/anger/understanding

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3. www.healthline.com › health › therapy-for-angerTherapy for Anger: What Works & Who to Work With - Healthline

   www.healthline.com › health › therapy-for-anger

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   • Cognitive Behavioral Therapy
   • Psychodynamic Therapy
   • Group Therapy
   • Play Therapy

   CBTis a psychotherapy technique used in a variety of mental health treatment programs. It works by helping you recognize what triggers your anger and identifying how you normally respond to such triggers. Then, with the help of a therapist, you learn new ways to respond to anger. This type of therapy may also be helpful in treating anger that’s cau...

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   If you feel like your anger is taking over your life and affecting others around you, a therapist might recommend a technique called psychodynamic therapy. This type of therapy is more focused on self-reflection. It works to reveal your unconscious motivations to alleviate inner tension. You may also learn how to express anger in ways that don’t af...

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   Chronic anger may affect your self-esteem and leave you feeling guilty and isolated. In such cases, group therapy can help. Led by a professional, these sessions allow for participants to get together on a regular basis, such as weekly or monthly. The advantage of group therapy is that you’ll likely feel less alone throughout your treatment. It can...

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   Play therapyis a form of psychotherapy designed specifically for young children. During these sessions, a licensed therapist will use creative forms of play to help children express their feelings and thoughts. Play may include using puppets, sand boxes, art, music, and more. The goal of play therapy is to help children learn how to cope with chall...

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4. Videos

   • 9:57

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     Manage Your ANGER

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     Anger Management: 10 Session Cognitive Behavioral Therapy Protocol

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     CBT Role-Play - Managing Anger

     Oct 23, 2015

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5. www.verywellmind.com › anger-management-therapyAnger Management Therapy: Techniques and Efficacy - Verywell Mind

   www.verywellmind.com › anger-management-therapy

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   Mar 19, 2024 · To begin anger management therapy, look for a trained mental health professional who specializes in this form of treatment. By specializing in anger, the professional knows what strategies are most effective for reducing these feelings.

6. www.apa.org › topics › angerUnderstanding anger: How psychologists help with anger problems

   www.apa.org › topics › anger

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   Nov 1, 2017 · If you’re seeking help for your anger, look for a trained mental health professional with experience treating anger. They may offer treatments one-on-one or in group settings. Psychologists are highly trained experts who tailor a treatment plan to address the unique needs of each patient.

7. www.lifeinharmony.ca › anger-management-counsellingAnger Management Therapy - Life In Harmony

   www.lifeinharmony.ca › anger-management-counselling

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   Our team of therapists specializes in helping people who have endured traumatic events understand how trauma affects them and learn useful tools for healing. Seeking help for your anger issues will improve your health, relationships, and overall well-being.

8. www.verywellhealth.com › anger-managementAnger Management Therapy Skills and Techniques - Verywell Health

   www.verywellhealth.com › anger-management

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   Sep 10, 2023 · Professional treatment, such as cognitive-behavioral therapy, is effective at treating anger management issues. Practicing anger management skill-building exercises at home and putting them into practice helps solidify good anger management habits.

9. mentalhealthmatch.com › articles › therapyWhen Anger Gets the Best of You: Understanding Anger Issues ...

   mentalhealthmatch.com › articles › therapy

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   Therapists who specialize in anger management understand that difficulties can stem from a person’s own internal challenges. They are experts at helping people to recognize and control their anger responses by working through those struggles.