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Zac Efron was ripped
justjared.com
- Zac Efron was ripped when he appeared in the 2017 film version of “Baywatch,” but now he’s speaking out about how difficult it was to get into that type of shape.
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Sep 7, 2022 · Speaking to Men’s Health for his October cover story, Efron opened up about that ripped physique—mostly, how destructive it was, both for Efron’s mental wellbeing and also his physical health.
- Assistant Editor
- Joshua St. Clair
- 5 min
Dec 15, 2023 · The bodywork that went into Zac Efron getting next level ripped to play Matt Brody was physically and mentally draining for the young actor. His training involved focusing on balance and...
Sep 7, 2022 · Zac Efron talked to Men's Health about how training for Baywatch left him mentally and physically burnt out and reflected on his role in beauty standards.
- Melanie Whyte
Sep 7, 2022 · In a new feature interview with Men's Health published Wednesday, Zac Efron said over-training for the 2017 film 'Baywatch' burned him out and caused him to fall 'into a pretty bad depression'
- Tommy Mcardle
Apr 5, 2020 · If you somehow missed a shirtless Zac Efron in Baywatch, the actor played an Olympic swimmer named Matt Brody who went toe-to-toe with Dwayne ‘The Rock’ Johnson’s character in one memorable...
May 1, 2019 · It took twice-daily workouts, months of being "virtually carb-free" and hours of lifeguard training to carve Zac Efron’s ripped, lean beach body in Baywatch. A gruelling regimen even if you’re...
- 4 min
- Annie Hayes
