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- Kellan tries to eat the rainbow by eating rich, leafy vegetables in hues of red, yellow, and green, along with protein-rich foods like eggs, tofu, and lean meats. Lutz also drinks a gallon of water every day, and he’s a big fan of the Paleo diet when he’s training for a role.
Dec 3, 2013 · Twillight actor Kellan Lutz, 28, had to "beef up" with a high-protein diet for his title role in The Legend of Hercules. Now he's undergoing a "detox" and trying to adopt a healthier diet.
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Lutz went on to say that he followed the Paleo diet while shooting Hercules and felt that it gave him a ton of energy and an helped him get cut for the film. The movie, which is directed by Renny Harlin, also stars Gaia Weiss, Scott Adkins, and Liam McIntyre.
Nov 26, 2013 · TWILIGHT star KELLAN LUTZ has cut coffee and candy from his diet after learning caffeine and sugar are the worst things he can put into his body.
To get into Greek god shape, Lutz consumed a Paleo diet which means that he only ate things that were available to our pre-agricultural revolution ancestors. This means no processed foods, grains, legumes, sugar or, for him, dairy.
Jan 8, 2014 · But beefing up to play the part of the strongest man in the world wasn’t as easy task. Kellen openly admits to a grueling exercise routine and a strict diet. “While shooting Hercules, I adopted the Paleo Diet,” he said. “So I really deleted sugars and deleted carbs and dairy and some other things.
