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- Carbonated water is a healthier alternative to soda, juice or sports drinks like Gatorade. Hard seltzers tend to have fewer calories than beer. But not all carbonated water drinks are created equal. Some contain added sugars or artificial sweeteners, which can add calories, harm teeth and trigger some health conditions.
www.uchicagomedicine.org/forefront/health-and-wellness-articles/2023/may/is-carbonated-water-good-for-you
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Is carbonated water a healthy alternative to sugary drinks?
Is carbonated water a good alternative to soda?
Is carbonated water healthier than plain water?
Feb 24, 2023 · Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. However, some people are concerned that it may be bad for your health. This article takes a detailed look...
- Franziska Spritzler
Nov 5, 2023 · Carbonated, or "sparkling," water is water infused with carbon dioxide gas. Plain sparkling water is hydrating (provides needed water to the body). It is a beneficial alternative to drinks high in sugar, such as soda, juice, or sports drinks (like Gatorade).
Feb 15, 2022 · Sparkling water has become a popular alternative to soda, giving fun, fruity twists to your everyday hydration habits. But is it healthy? A registered dietitian weighs in.
Feb 14, 2023 · Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In...
May 24, 2023 · Is sparkling water better than regular water? A glass of plain carbonated water is just as hydrating as regular water and can be a fantastic alternative to sugary sodas.
Helps you hydrate. Drinking water in any form will always prevent dehydration. Sparkling water is hydrating similar to plain water. If you are struggling to drink eight glasses of water, you can swap plain water with fizzy fruity sparkling water to achieve your target.
Mar 25, 2021 · There has been some debate regarding the health implications of sparkling water. Read on to discover the possible risks of drinking sparkling water and how it compares to other carbonated drinks.
