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  1. The truth. There is no miracle food that can prevent or cure cancer, but your overall diet can affect your cancer risk. About 1 in 5 cancer cases can be prevented by eating well, being active and maintaining a healthy body weight.

    • Eating well

      lower your risk of heart disease, type 2 diabetes and...

  2. Mar 1, 2022 · Your diet definitely can help with cancer prevention, but Fung says people shouldn't obsess about eating certain foods or specific amounts. Instead, embrace an overall healthy diet that includes a variety of fruits and vegetables.

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    • How Does Cancer Treatment Affect Your Diet?
    • Why Is Your Diet Important During Cancer Treatment?
    • What Foods Should You Add to Your Diet During Cancer Treatment?
    • Should You Take Supplements During Cancer Treatment?
    • How Can Your Diet Help Manage Cancer Treatment Side Effects?
    • What Foods Should You Avoid During Cancer Treatment?
    • Planning Your Cancer Treatment Diet

    Treatments such as chemotherapy and some forms of radiation therapy can cause a variety of side effects, including: 1. Constipation, which can cause discomfort and further reduce your desire to eat 2. Diarrhea, which can drain your body of nutrients 3. Fatigue, which means you’re less active, so you burn fewer calories and don’t feel as hungry thro...

    Since cancer treatment can lead to fluctuations in appetite and body weight, it’s important to pay close attention to your diet. In addition to helping you maintain a healthy weight, eating a balanced diet during chemotherapy or radiation therapy can: 1. Help manage treatment side effects 2. Increase energy 3. Increase muscle tone 4. Preserve immun...

    “Anyone with a chronic illness, even if it’s not cancer, should eat foods high in protein, healthy fats, whole grains, and vitamins and minerals,” Rajagopal emphasizes. “If possible, make these dietary adjustments before cancer treatment begins so you’ll be healthier going into treatment.

    If you’re not eating as much as usual during treatment, or if you have side effects like vomiting and diarrhea that cause you to lose vitamins and nutrients, you might consider taking a multivitamin. “Vitamin D tends to be the most common vitamin deficiency,” says Rajagopal. “Vitamin D helps keep your immune system strong, reduces fatigue and suppo...

    Some dietary changes can help you manage side effects after your treatment begins. These side effects include: 1. Appetite loss.Eat small meals or nutritious snacks throughout the day, rather than three large meals. 2. Constipation.Drink plenty of water, consider a fiber supplement, and add veggies and beans to your meals. 3. Diarrhea.Choose foods ...

    Be aware of what’s going into your body during cancer treatment. Read nutrition labels and prepare as much of your own food as you can. It’s best to stay away from highly refined, processed food. You should also avoid fried foods that contain a lot of hydrogenated oils, which can increase inflammation. Since people with cancer often have compromise...

    Registered dietitians have specialized training in the nutritional needs of people with specific diseases. Your dietitian can help you plan meals that give you the right number of calories and nutrients. “It’s also important to build an eating plan that’s practical for you,” says Rajagopal. If you’re busy in the evenings and don’t have the time or ...

  3. lower your risk of heart disease, type 2 diabetes and osteoporosis (weakening of the bones) lower your risk of some types of cancer. Eating well can also help you feel like you have some control over your own health.

  4. Oct 7, 2018 · Optimal nutrition can enhance quality of life and treatment in people with cancer and help prevent malnutrition. A healthy, balanced diet with sufficient protein and calories is best.

  5. A joint report by the World Cancer Research Fund and the American Institute for Cancer Research found convincing evidence that a high fruit and vegetable diet would reduce cancers of the mouth and pharynx, esophagus, lung, stomach, and colon and rectum; evidence of probable risk reduction was found for cancers of the larynx, pancreas, breast ...

  6. Oct 19, 2022 · Can you reduce cancer risk with diet? Let’s be really clear: There is no single food that will prevent cancer. And no single food will cause it, either. That said, a healthy diet and lifestyle can play a big role in lowering your risk of some of the most common cancers.

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