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   continence

   /ˈkɒntɪnəns/

   noun

   • 1. the ability to control movements of the bowels and bladder: "you can improve your continence by strengthening the muscles of the pelvic floor"
   • ▪ self-restraint, especially with regard to sex: "complete sexual continence is considered an essential feature of the monastic life"

   Scrabble Points: 14

   • C

     3

   • O

     1

   • N

     1

   • T

     1

   • I

     1

   • N

     1

   • E

     1

   • N

     1

   • C

     3

   • E

     1

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