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- Dictionaryfibre/ˈfʌɪbə/
noun
- 1. a thread or filament from which a vegetable tissue, mineral substance, or textile is formed: "the basket comes lined with natural coco fibres" Similar
- 2. dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes. Similar
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Fibre is a noun that can mean a thread-like part of plant or artificial material, a substance in certain foods that helps the bowels, or a strength of character. Learn more about the different meanings, synonyms, and collocations of fibre with Cambridge Dictionary.
- English (US)
FIBRE meaning: 1. any of the thread-like parts that form...
- Fibre Optics
FIBRE OPTICS definition: 1. the use of very thin glass or...
- Znaczenie Fibre, Definicja W Cambridge English Dictionary
fibre definicja: 1. any of the thread-like parts that form...
- Fibre: German Translation
FIBRE translate: die Faser, die Faser, der Charakter. Learn...
- Fibre: Polish Translation
FIBRE translate: tkanina, włókno, błonnik, włókno, włókno,...
- Fibre: Arabic Translation
FIBRE translate: ألياف, خَيْط. Learn more in the Cambridge...
- Fibre: Catalan Translation
fibre translate: fibra, fil, fibra. Learn more in the...
- Fibre: Italian Translation
fibre translate: fibra (alimentare), fibra (tessile), fibra,...
- English (US)
4 days ago · Fibre is the chiefly British variant of fiber, which means a slender, strong, or flexible substance. Learn more about the word fibre, its synonyms, antonyms, and usage examples from Merriam-Webster dictionary.
Fiber is a natural or artificial substance that is significantly longer than it is wide. Learn about the different kinds of fibers, such as natural, artificial, semi-synthetic, synthetic, metallic, carbon and silicon carbide fibers, and their characteristics and applications.
- What Is Dietary Fiber?
- Benefits of A High-Fiber Diet
- How Much Fiber Do You Need?
- Your Best Fiber Choices
- Fiber Supplements and Fortified Foods
- Tips For Fitting in More Fiber
Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body. Instead, it passes relatively intact through your stomach, small intestine and colon a...
A high-fiber diet: 1. Normalizes bowel movements.Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass, decreasing your chance of constipation. If you have loose, watery stools, fiber may help to solidify the stool because it absorbs water and adds bulk to stool. 2. Helps maintain bowel health.A h...
The Institute of Medicine, which provides science-based advice on matters of medicine and health, gives the following daily fiber recommendations for adults:
If you aren't getting enough fiber each day, you may need to boost your intake. Good choices include: 1. Whole-grain products 2. Fruits 3. Vegetables 4. Beans, peas and other legumes 5. Nuts and seeds Refined or processed foods — such as canned fruits and vegetables, pulp-free juices, white breads and pastas, and non-whole-grain cereals — are lower...
Whole foods rather than fiber supplements are generally better. Fiber supplements — such as Metamucil, Citrucel and FiberCon — don't provide the variety of fibers, vitamins, minerals and other beneficial nutrients that foods do. Another way to get more fiber is to eat foods, such as cereal, granola bars, yogurt and ice cream, with fiber added. The ...
Need ideas for adding more fiber to your meals and snacks? Try these suggestions: 1. Jump-start your day.For breakfast choose a high-fiber breakfast cereal — 5 or more grams of fiber a serving. Opt for cereals with "whole grain," "bran" or "fiber" in the name. Or add a few tablespoons of unprocessed wheat bran to your favorite cereal. 2. Switch to ...
Fibre is a British variant of fiber, meaning a natural or synthetic filament that can be spun into yarn or a thread-shaped structure. Learn more about the origin, usage and examples of fibre in different contexts.
Learn the various meanings and uses of the word fiber, from a thread or a structure resembling a thread to indigestible material in food. See synonyms, examples, etymology, and related phrases of fiber.
Fiber is the US spelling of fibre, which means any of the thin parts that form plant or artificial material, or a mass of such parts twisted together. Fiber can also refer to thin, strong structures that connect the body, or the part of foods eaten that is not digested but that passes through the body and is excreted as waste.
