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  1. Longo’s plan is based on an easy-to-adopt pescatarian “everyday” diet combined with five-day periods of fasting-mimicking diet you will implement four times a year. The Longevity Diet is the key to living a longer, healthier, and fulfilled life. Includes 30 simple recipes for an everyday diet based on Longo’s five pillars of longevity.

    • Recipes of Longevity

      Soak the bread in a bowl of cold water — it must be Tuscan...

    • Cancer

      Undergo a five-day fasting mimicking diet every one-to-three...

    • BMI

      LA BIOGRAFIA; RESTARE GIOVANI E SANI. Dieta della longevità...

    • Videos

      BIOGRAPHY; HOW TO STAY YOUNG. Longevity Diet for Adults;...

  2. Dr. Longo is the Director of the Longevity Institute at the University of Southern California. The grandfather of the science of fasting, Time Magazine named him one of the 50 most influential people in health of 2018. He was awarded the first patent in history for “Promoting Longevity and Healthspan” for ProLon.

  3. Fasting Mimicking Program & Longevity. &. The Fasting Mimicking Program is a five-day fasting program based on healthy natural products and ingredients. Your body, however, does not recognize that it is being fed. This causes the body to enter a fasting mode. Scientifically developed and clinically tested, this nutritional breakthrough was ...

  4. Valter Longo PhD is the Professor of Gerontology and Biological Sciences and Director of the , Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the in Milan, Italy. Professor Longo is the Founder and President of the based in Los Angeles ...

  5. Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo studied biochemistry as an undergraduate ...

  6. www.ifom.eu › research-labs › research-lab-longoValter Longo Lab - IFOM

    Valter Longo. Dr. Longo is Senior Group Leader at IFOM, the Edna M. Jones Professor of Gerontology and Biological Sciences, and the Director of the Longevity Institute at the University of Southern California – Davis School of Gerontology, Los Angeles. read more. Contact the researcher.

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  8. en.wikipedia.org › wiki › Valter_LongoValter Longo - Wikipedia

    Valter D. Longo (born 1967) is an Italian-American biogerontologist and cell biologist known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases and for proposing that longevity is regulated by similar genes and mechanisms in many eukaryotes. He is currently a professor at the USC Davis ...

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