Search results
- Dictionaryanxious/ˈaŋ(k)ʃəs/
adjective
- 1. feeling or showing worry, nervousness, or unease about something with an uncertain outcome: "she was extremely anxious about her exams" Similar Opposite
- 2. very eager or concerned to do something or for something to happen: "the company was anxious to avoid any trouble" Similar
Powered by Oxford Dictionaries
Anxiety is characterized by feelings of tension, worried thoughts, and physical changes. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat.
Oct 28, 2019 · There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger.
Oct 25, 2019 · Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.
We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life.
Oct 1, 2016 · Often, people try to cope with those negative reactions by avoiding situations or experiences that make them anxious. Unfortunately, avoidance can backfire and actually feed the anxiety. Psychologists are trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope.
rity, suggesting that anxious attachment could be linked to “de-pendent and hysterical personalities” (p. 124) and that avoidant attachment may later emerge as NPD and “psychopathic person-alities” (p. 14). Recent work has developed Bowlby’s hypotheses. The integrative theory of Levy and Blatt (1999; Blatt & Levy,
Dec 23, 2013 · ing anxious, many individuals attempt to down-regulate anxiety by trying to calm down. But decreasing anxious feelings is difficult because high arousal is automatic, and suppressing or hiding anxiety is often ineffective (e.g., Hofmann, Heering, Sawyer, & Asnaani, 2009). Across several experimental studies, I test an alternative strat-
Oct 30, 2019 · People have been meditating for thousands of years, often as part of a spiritual practice. But in more recent years, mindfulness has become a popular way to help people manage their stress and improve their overall well-being — and a wealth of research shows it’s effective.
Jul 1, 2014 · Working hard should not be confused with overworking at the expense of relationships and physical health. Workplace stressors include workloads, lack of social support, and conflicting demands or unclear performance expectations.
Exposure therapy is a psychological treatment that was developed to help people confront their fears. When people are fearful of something, they tend to avoid the feared objects, activities or situations.
