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- Ordinarily, when our thoughts shift, so do our emotions. They tend to act in concert with one another. Don't judge your feelings—note them and then self-reflect. They can't be wrong, but they can be reconsidered.
www.psychologytoday.com/intl/blog/shift-mind/201005/can-your-feelings-be-wrong
Oct 7, 2017 · Tired of having arguments that end with you and your partner insisting that you both are right about long ago events? Learn to let go of being right and find strategies that work.
- The Attractions of Imperfection | Psychology Today
Anca M. Miron et al. (2009) studied the impact of partner...
- Why Being Right Can Be Wrong For a Relationship
Here are some key psychological challenges to be aware of...
- The Attractions of Imperfection | Psychology Today
- Seek first to understand. Though it’s not your fault if no one taught you to be a good listener, listening is an important skill to develop if you wish to foster healthy relationships.
- Demonstrate concern and understanding. It’s one thing to demonstrate our interest and concern by offering our undivided attention with body language (eye contact, nodding head, leaning in), verbal affirmations (appropriately placed “uh-huh,” “I see,” or “wow”), and curiosity (“You’re OK?”
- Practice empathy. Oftentimes, the speaker does not share their feelings. Though you might imagine how you’d feel in a certain situation (sympathy), imagining how they might be feeling and what they need (empathy) means that you can possibly be supportive in a way that matters to them.
- Offer affirmation and support. After you’ve summarized content and emotion, it can also be valuable to check in to make sure they’ve said everything they wanted to say and that you heard them correctly.
Oct 15, 2020 · But can emotions be “right” or “wrong”? Yes, depending on one's metaphysics. Long Answer. In Catholic theology, the venial and mortal sins specifically list emotions that are both wrong and forbidden.
Mar 30, 2022 · How to express your emotions in a relationship. Sharing your feelings and emotions with your partner is all about being thoughtful, clear, calm-ish, and kind. First, try to understand...
- Margarita Tartakovsky, MS
- There is a right way to feel in every situation. Emotions are not right or wrong, good or bad. Emotions provide us with cues and clues about specific situations and prepare us to respond.
- Letting others know I am feeling bad is a weakness. We all experience unpleasant emotions – not because we are weak – but because we are mammals and our brains are geared to be informed by emotion.
- I can’t control how I feel. We tend to assume that emotions just happen or that others make us feel a particular emotion, for example ‘she made me angry’.
- Negative emotion is bad and destructive, or will cause some harm. Emotions are neither positive nor negative – they are there for a reason. They may be more or less pleasant or comfortable, but they are not ‘bad’ or ‘bad for us’.
Nov 21, 2023 · Our beliefs about emotions—whether we feel that they’re good or bad, controllable or uncontrollable, or useful or harmful—profoundly affect our life and relationships. Science has only ...
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Apr 23, 2013 · Here are some key psychological challenges to be aware of when you are out of sync in a relationship, and suggestions on how to overcome them: Challenge: The Color of Your Lens Feelings about a...
