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May 18, 2010 · People really struggle with the question of whether their feelings are right or wrong. Wrong question! ... their own feelings by not trusting their emotions. In such cases, they are particularly ...
Nov 21, 2023 · Our beliefs about emotions—whether we feel that they’re good or bad, controllable or uncontrollable. , or useful or harmful—profoundly affect our life and relationships. Science has only ...
- Francine Russo
- There is a right way to feel in every situation. Emotions are not right or wrong, good or bad. Emotions provide us with cues and clues about specific situations and prepare us to respond.
- Letting others know I am feeling bad is a weakness. We all experience unpleasant emotions – not because we are weak – but because we are mammals and our brains are geared to be informed by emotion.
- I can’t control how I feel. We tend to assume that emotions just happen or that others make us feel a particular emotion, for example ‘she made me angry’.
- Negative emotion is bad and destructive, or will cause some harm. Emotions are neither positive nor negative – they are there for a reason. They may be more or less pleasant or comfortable, but they are not ‘bad’ or ‘bad for us’.
Sep 30, 2022 · In essence, being responsible for your feelings (and only yours) is about switching a pattern of belief. If you or someone else tries to blame or guilt-trip someone else for how you’re feeling ...
- Simone Marie
May 25, 2018 · Emotions serve an important purpose and shouldnt be ignored. For example, feeling angry, afraid, or sad tells you that somethings wrong. ... Feelings arent right or wrong. They are a reflection of ...
Oct 7, 2017 · In order to change your thoughts, feelings, and behaviors in relationships it will serve you to focus less on being right and more on what works. Consider being a pragmatist. Time and time again ...
People also ask
Are emotions right or wrong?
Do emotions influence our relationships?
Are emotions changeable in relationships?
Are emotions good or bad?
Is there a right or wrong way to feel?
Jul 9, 2024 · Emotions are like the rhythm of a dance that partners must navigate together. Positive emotions like love, happiness, and empathy bring couples closer, fostering a sense of connection and understanding. On the flip side, negative emotions like anger, jealousy, and sadness can create distance, leading to conflicts and hurt feelings.
