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In providing moderate intensity physical activity, it is biologically plausible that golf could be expected to have beneficial effects in the prevention and treatment of chronic diseases, including ischaemic heart disease, type 2 diabetes, stroke, and colon and breast cancer. 4 83 A review commissioned by the World Golf Foundation concluded ...
Jul 30, 2014 · According to the American Diabetes Association, diabetics experience significant drops in blood-glucose levels when performing any activity for more than 20 minutes at a heart rate between 60 and...
- Ron Kaspriske
- Overview
- 1. Darker skin on the neck
- 2. Recurrent infections
- 3. Vision changes
- 4. Lightheadedness
- 5. Sexual dysfunction
- 6. Irritability
- 7. Weight loss
- 8. Itching
- 9. Fruity-smelling breath
Diabetes is a condition where the body either doesn’t produce insulin (type 1) or doesn’t use insulin properly (type 2). Both types result in too much glucose, or sugar, in the blood.
Insulin is a hormone made in the pancreas. It regulates the amount of glucose in the blood, and allows your body to use sugar from carbohydrates for energy.
Without insulin, sugar can’t get into your cells and it accumulates in the bloodstream.
About 1.5 million Americans are diagnosed with diabetes each year, yet many may remain undiagnosed.
Diabetes is a chronic, progressive illness. So understanding how to recognize symptoms is key to maintaining a healthy blood sugar level.
But early diabetes symptoms aren’t the same for everyone. Some people develop tell-tale signs of the condition, whereas others experience rare symptoms.
One possible warning sign of diabetes is the development of dark patches on your skin, particularly around your neck.
Dark patches might be widespread, or only noticeable in the creases of skin. The skin around your neck might also feel velvety or thicker.
This condition is known as acanthosis nigricans (AN). It’s sometimes present on the groin and armpits, too.
This condition is common with type 2 diabetes and in those with darker complexions. It occurs when high levels of insulin in the bloodstream cause skin cells to reproduce faster than normal.
Having diabetes can also weaken your immune system, making you more susceptible to illnesses. As a result, you may have recurrent infections.
These can include:
•vaginal infections
•yeast infections
•bladder infections
•skin infections
If you notice changes in your vision, your first thought might be to make an appointment with an eye doctor. However, vision changes may also be a warning sign of diabetes.
High blood sugar can affect every part of your body, including your eyes. It can alter fluid levels in your eyes, resulting in swelling, blurry vision, or difficulty focusing on objects.
Some people attribute lightheadedness to fatigue or hunger — which can be true — but this can also happen with diabetes, and not only with low blood sugar.
High blood sugar can cause dizziness, too. High glucose levels can trigger frequent urination, leading to dehydration. And a low level of water in your body affects how well your brain functions. Dehydration can also affect concentration and memory.
Erectile dysfunction is another possible symptom of diabetes. This typically affects males with type 2 diabetes, making it difficult for them to achieve an erection.
Sexual problems occur when high blood sugar damages nerves and the blood vessels that carry blood to the penis.
Frequently feeling irritated or having changes in your mood is another sign of undiagnosed diabetes. This is because unmanaged diabetes can trigger rapid shifts in blood sugar.
You blood sugar levels can contribute to rapid shifts in mood, so levels below or above normal range can impact how you feel.
When the body doesn’t produce or can’t use insulin properly, your cells don’t get enough glucose to use for energy. As a result, the body starts burning fat and muscle mass for energy. This can cause a sudden drop in overall body weight.
Undiagnosed diabetes and blood sugar increases can also damage nerve fibers throughout your body. This damage can happen anywhere, but typically affects the nerves in the hands and feet.
This damage can cause itching. In addition, blood vessel damage caused by elevated blood sugar can reduce circulation in your limbs. This can dry out your skin leading to itching and peeling.
Fruity-smelling breath is another lesser known symptom of diabetes, or more specifically, diabetic ketoacidosis.
Again, when your body is unable to use insulin for energy, it breaks down your fat cells for energy. This process produces an acid known as ketones.
Excess ketones in the bloodstream normally leave the body through urine. Even so, when the body starts breaking down fat for energy, the effect is fruity-smelling breath or breath that smells like acetone, or nail polish.
Diabetic ketoacidosis is a severe complication of diabetes and if you believe you have it, you should seek medical attention.
Sep 5, 2022 · The research also showed that golf can help prevent and treat 40 major chronic diseases, including diabetes, heart attacks, strokes, breast and colon cancer, depression and dementia. Other studies highlighted that risk factors for heart disease and strokes, such as cholesterol and blood pressure, are reduced in populations which play golf.
Jan 15, 2019 · Golf is not a hugely demanding sport and requires minimal intensity, which makes it a very manageable sport for people with diabetes. Food be can carried on your person and blood glucose testing can be done at any time, although certain variables will still influence the way you control your diabetes.
Aug 6, 2022 · This review demonstrated that golf participation may be an effective method for improving musculoskeletal and cardiovascular health, although mixed findings were observed. Moreover, limited longitudinal evidence suggests that playing golf can positively impact metabolic health and the influence on body composition may be parameter dependent.
People also ask
Is golf good for people with diabetes?
Does golf affect DBP?
Can you play golf with a hypoglycemic attack?
Should I Wear my insulin pump when playing golf?
Does golf play affect physical health?
Oct 3, 2016 · It is very likely that playing golf regularly can help prevent and treat type 2 Diabetes, in conjuction with healthy eating, while other physical activity is also beneficial. Regular exercise can help obesity and reduce the number of people with a high risk of developing diabetes.
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