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Feb 16, 2022 · Anger, fear, resentment, frustration, and anxiety are negative emotional states that many people experience regularly but try to avoid. And this is understandable—they are designed to make us uncomfortable. These negative emotional states can create extra stress in your body and your mind.
- Elizabeth Scott, Phd
Feb 23, 2024 · Negative emotions are part of the human experience. Learn how they can help us. Negative emotions like anxiety, sadness, and anger can provide us with important information. These emotions...
Nov 14, 2022 · Negative emotions are an incredibly normal, healthy and helpful part of life. I think it’s really important not to fall into the ‘happiness trap’ of believing that these emotions are a sign of weakness or low emotional intelligence.
- afraid.
- agitation.
- agony.
- aggressive.
Mar 31, 2022 · Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals.
- Elizabeth Scott, Phd
Jul 27, 2023 · Positive emotions lead to healthier lifestyles, foster creativity and resilience, nurture social connections, and promote holistic thinking. Negative emotions contribute to unproductive habits, often lead to addiction and isolation, and infiltrate every aspect of life, influencing choices and actions.
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May 12, 2023 · Negative emotions, in turn, activate our stress response; over time, this can lead to anxiety, depression, heart disease, or addiction. A growing body of research finds that it may not be our...
