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1. www.tandfonline.com › doi › fullThe efficacy of psychological skills training for enhancing ...

   www.tandfonline.com › doi › full

   Jan 30, 2023 · Psychological skills training (PST) is one approach within sport psychology to enhance athletic performance. A significant amount research documents the efficacy of PST for enhancing performance which has led to numerous reviews.

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     Psychological skills training (PST) is a popular method...

2. www.sciencedirect.com › science › articleThe effectiveness of psychological skills training and ...

   www.sciencedirect.com › science › article

   Nov 1, 2020 · Collectively, these data indicate partial support for the effectiveness of a myriad of psychological skills training techniques (including relaxation, imagery, goal-setting, arousal regulation, self-talk, and stress management) used in real-world sport settings.

   • Author: Jamie B. Barker, Matthew J. Slater, Geoff Pugh, Stephen D. Mellalieu, Paul J. McCarthy, Marc V. Jone...
   • Australia: 3 (4.23)

   • Publish Year: 2020
   • Europe: 37 (52.11)

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     Psychological Skills Training | Sport Science Hub: Psychology Fundamentals | Updated 2021 No Music

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     How to Learn Skills With Visualization & Mental Training | Dr. Andrew Huberman

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     1-5 Mental Skills Training Techniques.mov

     Dec 6, 2009

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4. onlinelibrary.wiley.com › doi › fullPsychological skills training as a way to enhance an athlete ...

   onlinelibrary.wiley.com › doi › full

   Sep 14, 2010 · The importance of psychological skills training (PST) in the development of athletic performance is widely recognized. This paper is a comprehensive review of PST in elite sports, with a special focus on high-intensity sports (HIS).

   • Author: D. Birrer, G. Morgan

   • Publish Year: 2010

5. www.sciencedirect.com › topics › psychologyPsychological Skills Training - an overview | ScienceDirect ...

   www.sciencedirect.com › topics › psychology

   It is strongly believed that one-shot or occasional psychological skills training, no matter how competently delivered, cannot be as effective as that provided on a continuous basis over an extended period of time (Weinberg & Williams, 2006).

6. bmcpsychology.biomedcentral.com › articles › 10Differential and shared effects of psychological skills ...

   bmcpsychology.biomedcentral.com › articles › 10

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   Aug 6, 2020 · Two reviews illustrate why these psychological variables are performance relevant and how psychological skills training and mindfulness training might improve them: Birrer and Morgan presented a framework on how psychological techniques may affect psychological skills, which are necessary to satisfy sport-specific requirement. This framework ...

   • Author: Philipp Röthlin, Stephan Horvath, Severin Trösch, Martin grosse Holtforth, Daniel Birrer

   • Publish Year: 2020

7. bmcpsychology.biomedcentral.com › articles › 10Psychological skills training and a mindfulness-based ...

   bmcpsychology.biomedcentral.com › articles › 10

   • Cached

   Jul 26, 2016 · A psychological skills training (PST) and a mindfulness-based intervention (MI), administered as group-program, will be compared to a waiting-list control group concerning how they enhance functional athletic behavior - which is a prerequisite for optimal performance.

8. People also ask

   Are psychological skills training techniques effective?

   • The data collectively indicate partial support for the effectiveness of psychological skills training techniques, including relaxation, imagery, goal-setting, arousal regulation, self-talk, and stress management, in real-world sport settings.

   The effectiveness of psychological skills training and behavioral

   www.sciencedirect.com/science/article/pii/s1469029218304370

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   Does psychological skills training improve athletic performance?

   • Psychological skills training (PST) is one approach within sport psychology to enhance athletic performance. A significant amount research documents the efficacy of PST for enhancing performance which has led to numerous reviews. Such is the volume of reviews, that a “review of reviews”, or overview, is warranted.

   Full article: The efficacy of psychological skills training for

   www.tandfonline.com/doi/full/10.1080/1612197X.2023.2168725

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   Do psychological skills training and mindfulness training improve performance?

   • Two reviews illustrate why these psychological variables are performance relevant and how psychological skills training and mindfulness training might improve them: Birrer and Morgan presented a framework on how psychological techniques may affect psychological skills, which are necessary to satisfy sport-specific requirement.

   Differential and shared effects of psychological skills training and

   bmcpsychology.biomedcentral.com/articles/10.1186/s40359-020-00449-7

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   Does psychological skill training affect performance?

   • Since psychological skill training techniques are also used to deal with emotions (e.g., through positive thoughts or relaxation techniques), and not letting emotions prevent athletes from performing, we assumed that PST would have a similar positive effect.

   Differential and shared effects of psychological skills training and

   bmcpsychology.biomedcentral.com/articles/10.1186/s40359-020-00449-7

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   Do psychological skills training and mindfulness-based interventions improve athletic performance?

   • A psychological skills training (PST) and a mindfulness-based intervention (MI), administered as group-program, will be compared to a waiting-list control group concerning how they enhance functional athletic behavior - which is a prerequisite for optimal performance.

   Psychological skills training and a mindfulness-based intervention to

   bmcpsychology.biomedcentral.com/articles/10.1186/s40359-016-0147-y

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   What is psychological skills training (PST)?

   • Psychological skills training (PST) is a popular method which involves teaching athletes methods to help them to enhance the quality and consistency of their performance (Weinberg, 2019).

   Full article: The efficacy of psychological skills training for

   www.tandfonline.com/doi/full/10.1080/1612197X.2023.2168725

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9. www.sciencedirect.com › science › articleReview What do we know about the effects of mental training ...

   www.sciencedirect.com › science › article

   Nov 1, 2022 · The analyzed studies presented varied types of mental training. Psychological skill training was the most commonly applied model in combat athletes, mainly including mental imagery techniques and internal conversations.