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Video gaming, the experience of playing electronic games, has shown several benefits for human health. Recently, numerous video gaming studies showed beneficial effects on cognition and the brain. A systematic review of video gaming has been published.
Jul 27, 2022 · Societies may tremble when a hot new video game is released, but the hours spent playing popular video games do not appear to be damaging players’ mental health, according to the largest-ever survey
Nov 16, 2020 · Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being. The study explored the association between objective game time and well-being, examining the link between directly measured behaviour and subjective mental health.
- Increases Brain Matter
- Provides Stimulating Activity
- Improves Focus and Visuomotor Abilities Like Hand-Eye Coordination
- Improves Ability For Set-Shifting and Other Cognitive Functions
Much researchhas been done to show that video games impact brain plasticity (your brain’s ability to change in response to learning) through the use of attentional control and reward processing. The idea here is that the more you’re able to direct attention toward a certain task, the more stimulated you are by completing that task. From there, you ...
Unlike TV shows and movies, video games are interactive and require attention to detail and task management. Take a role-playing game (RPG), like The Witcher or Mass Effect, for example: There’s a long list of main quest objectives you have to complete in order to beat the game. But you also have a longerlist of side objectives that are optional in...
Because of the level of detail and interaction, you often have to pay close attention to visual and auditory cues to accomplish certain tasks in a video game. “When you’re watching a video game, you’ve got to pay attention to every little thing that comes into your visual field and react to it,” notes Dr. Manos. “Being able to visually contrast, be...
Set-shifting is the ability to move back and forth between different tasks in quick succession. The ability to start one thing and immediately pick up another is an important factor in determining your cognitive flexibility. We often mistake set-shifting as multitasking, but the ability to direct our attention from one thing to the next — like cook...
Jun 10, 2022 · Four research explored the effects of playing video games during the COVID-19 pandemic on stress, anxiety, and depression. Four studies investigated loneliness, while 18 research investigated game disorder.
May 22, 2022 · With the inclusion of Gaming Disorder in ICD-11, it is important that mental health clinicians gain a balanced understanding of their patients’ gaming. This means focussing not only on the potential harms but also exploring the potential benefits and therapeutic opportunities of video games.
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Feb 17, 2021 · In this study, we investigate the relations between video games and positive mental health, namely affective well-being of players (from here on called well-being).
