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  1. Are you frustrated with a slowing metabolism or unwanted weight gain as you age? This month I am turning 45 and this is a convo I have been having a lot with...

    • 22 min
    • FIT CHICKS Academy
  2. Truth About Weight Gain, Fatigue, Hormones & Menopause | Dr. Cindy Geyer - YouTube. Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly ...

    • 52 min
    • 173.2K
    • Mark Hyman, MD
  3. Gaining weight does not have to be part of life as you get older. If you think your metabolism slams on the brakes no matter what you do after you turn 40 ye...

    • 35 min
    • 200.7K
    • Physicians Committee
  4. Apr 8, 2020 · What was once adaptive is now a problem––or at least so says the thrifty gene hypothesis that originated more than a half century ago. It provides a simple and elegant explanation for the modern obesity epidemic and was quickly embraced by scientists and lay people alike.

    • (68)
    • 5 min
  5. ed.ted.com › lessons › what-is-obesity-mia-nacamulliLessons Worth Sharing - TED-Ed

    How did the technological advances of the 18th century affect weight gain trends? a. More processed foods were manufactured, leading to unhealthy diets. b. People didn’t have enough leisure time to learn about healthy diets. c. An increase in time working led to snacking throughout the day. d.

    • 5 min
    • 1.1M
  6. A century ago, obesity was rare. Now people all over the world are gaining weight, with 69% of adults in the US currently overweight or obese. Obesity is linked to rising rates of health problems such as cardiovascular disease and diabetes.

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  8. Sep 30, 2015 · “Our study results suggest that if you are 25, you’d have to eat even less and exercise more than those older, to prevent gaining weight,” Jennifer Kuk, a professor of kinesiology and...

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