Search results
- Current evidence suggested that health coaching could reduce blood pressure, improve dietary behaviors, and increase self-efficacy among patients with hypertension and thus could be an effective and alternative method in the management of hypertension.
www.sciencedirect.com/science/article/pii/S0020748922002358
People also ask
Can health coaches help control blood pressure?
Can health coaching help patients with hypertension?
Does health coaching affect blood pressure and behavioral changes in hypertension?
Can health coaching improve self-efficacy in patients with hypertension?
How can a diet help control blood pressure?
Mar 22, 2017 · Medications alone are not effective in the management of hypertension (HTN). Lifestyle modifications impact blood pressure (BP) control. Patients desire to participate in controlling their BP. Health coaching and the proper tools are necessary in the management of HTN.
- Darlene Crittenden, Sherry Seibenhener, Bernita Hamilton
- 2017
Feb 1, 2023 · Current evidence suggested that health coaching could reduce blood pressure, improve dietary behaviors, and increase self-efficacy among patients with hypertension and thus could be an effective and alternative method in the management of hypertension.
Jul 23, 2024 · Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to 11 mm Hg. Examples of eating plans that can help control blood pressure are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet.
- Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which furthe...
- Even a small reduction in the sodium in your diet can improve your heart health and reduce blood pressure by about 5 to 6 mm Hg if you have high bl...
- Alcohol can be both good and bad for your health. By drinking alcohol only in moderation — generally one drink a day for women, or two a day for me...
- Home monitoring can help you keep tabs on your blood pressure, make certain your lifestyle changes are working, and alert you and your doctor to po...
Mar 15, 2019 · Eat a diet that emphasizes vegetables, fruits, and whole grains and limits red meat, sweets, and salt (DASH diet). Limit sodium intake to 2,400 mg per day. Do not add extra salt.
Current evidence suggested that health coaching could reduce blood pressure, improve dietary behaviors, and increase self-efficacy among patients with hypertension and thus could be an effective and alternative method in the management of hypertension.
The nutrition and lifestyle choices below can help you lower your blood pressure. Cross off the things you are already doing. If you’re ready to make changes, check off one or more things you’d like to try. Nutrition choices: Choose and prepare foods with little or no added salt. Eat lots of vegetables and fruits.
Eligible patients are approached by a language-concordant health coach at the time of their primary care appointment and interviewed to ensure that they: (1) plan to continue coming to the Family Health Center for the next year, (2) have a telephone, (3) are willing to check their blood pressure at least twice a week, and (4) are willing to learn how to change their blood pressure medicines ...
