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- Journaling is a powerful tool for self-development and spiritual growth. Aside from meditation, it’s how I connect with myself, my ambitions, dreams… my shadow. While writing down thoughts and hoping for the best is worthwhile, learning how to journal effectively makes a huge difference.
www.mindthatego.com/journaling-for-spiritual-growth/
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Feb 4, 2021 · Journaling is a powerful tool for self-development and spiritual growth. Aside from meditation, it’s how I connect with myself, my ambitions, dreams… my shadow. While writing down thoughts and hoping for the best is worthwhile, learning how to journal effectively makes a huge difference.
- A journal helps you remember God's works. Recalling God’s past faithfulness is a powerful motivator. In the Old Testament, God’s people would erect standing stones to commemorate places where the Lord moved visibly in their lives (Genesis 28:18-21; 35:14-15; Exodus 24:2-4).
- A journal helps you grow in honesty. They say the truth hurts, and often they’re right. Proverbs 27:6 says, “Faithful are the wounds of a friend, but the kisses of an enemy are deceitful.”
- A journal helps you increase your awareness. After an ordeal with cancer many years ago, my perception of life transformed from grainy black and white to high-resolution Technicolor.
- A journal helps you track your progress. Your spiritual journal is a place to record each date and time that you interact with the Lord. Without such reflections, you will not experience the motivating power of incremental success.
Apr 13, 2023 · Techniques & exercises for spiritual writing: mindfulness, meditation, prompts, gratitude journaling, shadow work, forgiveness, & more. By incorporating these techniques into your journaling practice, you can begin to reflect, grow, and heal in powerful ways.
Mar 23, 2023 · Whether you’re writing down prayers, affirmations, or exploring questions about life, devotional journals can help you become more grounded in your spiritual practice. Plus, they’re also a great tool for connecting with yourself and reflecting on the things that matter most.
Using a creative journal for spiritual journaling is easy. You can use a variety of mediums, such as paints, markers, collages, or mixed media, to create pages that reflect your spiritual journey. You can also combine your art with writing to explore your thoughts, feelings, and insights.
Jul 2, 2021 · Journaling for spiritual benefits doesn’t have to only be about digging deep into your psyche and confronting repressed thoughts or emotions. In most cases, the real spiritual benefits of journaling come from just organizing the mental clutter so you can prioritize, understand, manage, and take action.
Jan 24, 2024 · A spiritual journal is a tool for personal reflection on spirituality, faith, and growth. It involves recording thoughts on religious texts, prayers, meditations, dreams, and life events. To keep one, find a quiet space, choose a meaningful journal, and write regularly.
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related to: can a journal help you grow spiritually and naturally fastVisit an AVID school to see how they are using AVID's rigorous curriculum. Experience AVID in action in elementary, middle, and high schools.
