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Apr 1, 2024 · They were also given keto cookbooks and access to a health coach. The research team tracked how well the participants followed the diet through weekly measures of blood ketone levels. (Ketones are acids produced when the body breaks down fat — instead of glucose — for energy.)
Key points. Patients with major depression, bipolar disorder, and schizophrenia improved substantially on a ketogenic diet. The ketogenic diet was found to be safe, well tolerated by most patients ...
Apr 1, 2024 · They were also given keto cookbooks and access to a health coach. The research team tracked how well the participants followed the diet through weekly measures of blood ketone levels.
The 2015-2020 Dietary Guidelines for Americans recommends, based on percentage of calories, a diet that consists of 20% to 25% fat, 45% to 65% carbohydrates, and 10% to 35% protein.1 In contrast, the ketogenic diet (KD) is a high-fat, low-carbohydrate diet, with the protein component remaining the same. By restricting carbohydrates, lipolysis is activated, creating ketones to use as the body's ...
Jan 27, 2024 · Keto diet's new frontier: Bipolar disorder, depression and other mental illness : Shots - Health News It's not just for weight loss. Patients and doctors alike are having success using the diet ...
Ketosis also induces brain-derived neurotrophic factor (BDNF) gene expression; 99 this is important as a low BDNF level adversely affects neuroplasticity 100 and BDNF increases with effective treatment. 101 Weight loss associated with a ketogenic diet might also be a relevant mechanism, although reports of significant mood improvement as early as 4 days into a ketogenic diet, which precedes ...
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Apr 7, 2024 · A small, pilot study suggests that adopting a ketogenic diet may help improve mental health symptoms as well as metabolic complications in people with severe mental illnesses.