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1. www.healthline.com › nutrition › keto-depressionDoes the Keto Diet Cause or Relieve Depression? - Healthline

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   Jul 20, 2020 · On the other hand, the keto diet may cause depressive symptoms or exacerbate depression in some people. Keto can be difficult to adjust to, and some common early symptoms of your body switching ...

2. www.webmd.com › diet › what-to-know-about-keto-andKeto Diet: How it Relates to Depression - WebMD

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   Apr 21, 2023 · How the Keto Diet May Cause Depression Not everybody adjusts well into ketosis. Sometimes, your body may experience symptoms that are difficult to manage, including headaches, sleep disturbances ...

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     Keto Diet Benefits on Depression, Mental & Metabolic Health - Drs. Iain Campbell, Scher, D’Agostino

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4. www.medicalnewstoday.com › keto-and-depressionKeto and depression: How the keto diet can affect mental health

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   May 22, 2023 · The keto diet may help improve symptoms of depression in some. However, some people may find that it increases depression. Learn more about how keto diet can affect mood and mental health.

   • Author: Louisa Richards

5. www.npr.org › sections › health-shotsKeto diet's new frontier: Bipolar disorder, depression and ...

   www.npr.org › sections › health-shots

   Jan 27, 2024 · And it's not just that psychiatric meds can cause weight gain and other issuses. ... in psychiatry — unrelated to the ketogenic diet. "We can't say that ... in their symptoms of depression and ...

6. greatist.com › health › keto-depressionKeto Depression: How the Ketogenic Diet Affects Mental Health

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   May 26, 2022 · A keto diet probably can’t cause depression. However, there is a chance a low-carb diet can have an impact on your overall mental health.

   • Author: Tom Russell

7. www.psychologytoday.com › us › blogKetogenic Diets and Psychiatric Medications - Psychology Today

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   Mar 27, 2018 · Ketogenic diets cause profound shifts in brain and body chemistry rather quickly. ... Before you start a low-carb/ketogenic diet for mental health purposes: ... and your depression symptoms begin ...

8. People also ask

   Can a keto diet cause depression?

   • On the other hand, the keto diet may cause depressive symptoms or exacerbate depression in some people. Keto can be difficult to adjust to, and some common early symptoms of your body switching into ketosis — known as the “ keto flu ” — can be difficult to manage. The keto flu can involve headaches, sleep disturbances, cramping, and fatigue (22).

   Does the Keto Diet Cause or Relieve Depression? - Healthline

   www.healthline.com/nutrition/keto-depression

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   Can keto help with depression?

   • Keto is a popular diet for weight loss and blood sugar management, but it was intended to treat epilepsy. It can also have other powerful effects on the brain and may play a role in managing mood disorders. Emerging evidence suggests that keto may help with depression in several ways.

   Does the Keto Diet Cause or Relieve Depression? - Healthline

   www.healthline.com/nutrition/keto-depression

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   Can a keto diet cause a bad mood?

   • Ketosis isn’t easy for all bodies. Sometimes the transition can cause headaches, cramps, fatigue, and sleep disruptions. Then there’s the fact that ketogenic diets are often doctor-prescribed — meaning the people following the diet may not always be so excited about it. Unhappiness about your food choices + flu-like symptoms = a bad mood.

   Keto Depression: How the Ketogenic Diet Affects Mental Health - Greatist

   greatist.com/health/keto-depression

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   Can a keto diet affect your mental health?

   • It is important to note that what you eat also affects your mental health. An inadequate diet may have adverse effects on your body. It can lead to things like poor decision-making ability, fatigue and a slow brain response. The keto diet is proven to be beneficial in treating migraines, epilepsy, and Alzheimer's disease.

   Keto Diet: How it Relates to Depression - WebMD

   www.webmd.com/diet/what-to-know-about-keto-and-depression

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   Can a keto diet cause anxiety?

   • A decreased concentration of GABA can produce a feeling of anxiousness and may have links to major depressive disorder. Research into animal models and humans indicates that the keto diet alters cell-to-cell communication in the brain and may increase GABA and reduce hyperexcitability.

   Does the keto diet relieve or cause depression? - Medical News Today

   www.medicalnewstoday.com/articles/keto-and-depression

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9. perfectketo.com › ketosis-for-depressionThe Link Between the Keto Diet and Depression

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   Sep 23, 2024 · Keto may impact the brain in several key ways that affect mood and depression symptoms. These include: Reduced neuroinflammation: Keto has powerful anti-inflammatory properties and may help ease inflammation in the brain, which can contribute to depression, other mood disorders, and cognitive decline (1). Supporting neuron structure: The high ...