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Apr 1, 2024 · Now, a pilot study led by Stanford Medicine researchers has found that a ketogenic diet not only restores metabolic health in these patients as they continue their medications, but it further improves their psychiatric conditions.
In our mind, the LCHF diet is a promising, well-accepted diet regimen which has an impact on anxiety disorders, supporting mainly long-term relapse prevention strategies, in combination with the already-approved strategies.
Symptoms of anxiety, depression and dysperception improved with ketogenic and ‘optimal carbohydrate level’ diets in 82% of participants. 60% of participants reported transient adverse effects, including fatigue, nausea, weakness, headache and palpitations; improved after administration of potassium salts. Case reports.
The ketogenic diet (KD) is a high-fat, low-carbohydrate, and moderate-protein diet that has shown benefit as a treatment in neurologic disorders and may serve as a therapeutic option in individuals with psychiatric disorders.
Apr 7, 2024 · A small, pilot study suggests that adopting a ketogenic diet may help improve mental health symptoms as well as metabolic complications in people with severe mental illnesses.
May 23, 2024 · Research suggests the ketogenic diet may offer benefits in managing anxiety, depression, stress, schizophrenia, and bipolar disorder, but more clinical trials are needed to confirm its...
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May 17, 2024 · A new study suggests that a ketogenic diet may be associated with improved mood and mental well-being, with benefits increasing over time. Subjects who followed a keto diet reported...