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Apr 1, 2024 · Now, a pilot study led by Stanford Medicine researchers has found that a ketogenic diet not only restores metabolic health in these patients as they continue their medications, but it further improves their psychiatric conditions.
In our mind, the LCHF diet is a promising, well-accepted diet regimen which has an impact on anxiety disorders, supporting mainly long-term relapse prevention strategies, in combination with the already-approved strategies.
May 23, 2024 · Research suggests the ketogenic diet may offer benefits in managing anxiety, depression, stress, schizophrenia, and bipolar disorder, but more clinical trials are needed to confirm its...
Symptoms of anxiety, depression and dysperception improved with ketogenic and ‘optimal carbohydrate level’ diets in 82% of participants. 60% of participants reported transient adverse effects, including fatigue, nausea, weakness, headache and palpitations; improved after administration of potassium salts. Case reports.
May 17, 2024 · A new study suggests that a ketogenic diet may be associated with improved mood and mental well-being, with benefits increasing over time. Subjects who followed a keto diet reported...
Apr 5, 2022 · Even if you don’t have epilepsy, research shows that the keto diet can rebalance neurotransmitters in your brain like GABA, serotonin, and dopamine. Ketogenic diets may reduce anxiety through pathways comparable to anti-anxiety medications.
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Apr 7, 2024 · A Stanford Medicine pilot study suggests that a ketogenic diet, when combined with standard medication, may improve both metabolic health and psychiatric symptoms in people with severe...
