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Jun 17, 2024 · Some of the best online therapy services for teens include Bend Health, MDLive, Synergy eTherapy, Talkspace, and more. Experts recommend having individual therapy once a week to maximize effectiveness. Depending on the program, some therapists may involve parents. Mental health issues affect millions of adolescents globally, with one in seven ...
Jul 24, 2024 · Final Thoughts. Our winner for the best online therapy site for teens is Teladoc Health due to its acceptance of insurance and availability within all 50 states, including Washington, D.C. Teladoc ...
- Online therapy may be effective for teens who are dealing with mental health struggles or are in need of support during a difficult period. Talking...
- The cost of therapy can depend on the state you live in, your insurance benefits and the exact treatment you are receiving.
- Whether you can get insurance coverage for online therapy treatment will depend on what insurance you have and your chosen online therapy provider....
- In most cases, teens under 18 years of age will need a parent to sign off on mental health treatment. This, along with costs and use of insurance,...
Nov 15, 2024 · Our picks for the best online therapy for teens. Best overall: Teen Counseling. Best that takes insurance: Brightside. Best for mental health support: Calmerry. Best for texting: Talkspace. Best ...
Like our adult members, teens can connect with a licensed mental health professional through online real-time therapy sessions and/or communicate in a secure, private room that is available 24/7. To ensure your data is only readable by you and your Talkspace therapist, we securely store and encrypt all client communication and undergo regular security audits.
- Overview
- A quick look at the best online teen therapy programs
- How we chose the best teen counseling platforms
- Which teens benefit from online counseling?
- When to talk with a mental health professional
- What teens should look for in a therapist
- What to expect from teen counseling
- Frequently asked questions about online teen counseling
- Takeaway
•Our picks
•Comparison chart
•How we chose
•Who is it good for?
•When to call a therapist
•How to choose
•Best overall: Talkspace | Skip to review
•Best for teen specialists: Teen Counseling | Skip to review
•Best for daily mental health support: Calmerry | Skip to review
•Best for younger kids: Amwell | Skip to review
•Best for a free consultation: Synergy eTherapy | Skip to review
•Best for psychiatry: Doctor on Demand | Skip to review
We only recommend companies we stand behind as being credible and ethical (learn more about our vetting process here). Healthline’s Medical Network is made up of a diverse group of mental health professionals who bring experience from a variety of specialty areas. These experts review all our recommendations for mental health-related products.
Therefore, we only considered online services that provide therapy to people under the age of 18. We chose services that employ licensed mental health professionals, including social workers, counselors, and psychiatrists, to name a few. These professionals can treat a range of concerns, from anxiety and depression to trauma and daily life struggles.
We also looked at factors like affordability or insurance eligibility, expertise in issues concerning teens, and good customer reviews.
We recommend making sure your assigned professional is equipped with the proper skills for your needs by asking them about their experience.
If you’re a teen experiencing distressing behavioral or emotional symptoms that interfere with your daily life at home or school, consider reaching out to a mental health professional. Online counseling allows your therapist to meet with you where you are instead of in an office environment. Therapists might communicate over text, video, phone, or a mobile app, depending on the service.
According to the NIMH, teens may benefit from evaluation and treatment if they experience:
•changes in sleep patterns, including sleeping too much or too little
•loss of interest in things that they used to enjoy
•low energy
•self-isolation and avoidance of time with friends or family
If you’re having trouble coping on your own, it may be time to talk with a therapist. A therapist can help you understand your feelings. They can also give you helpful strategies on ways to cope with emotions you’re not sure how to process. If you are having severe mental health symptoms, such as panic attacks, self-harming, or suicidal thoughts, it’s very important to get help.
Also, consider talking with a therapist if you’ve been previously diagnosed with a mental health condition, such as depression, anxiety, or obsessive-compulsive disorder (OCD), and you feel like you’re not managing well.
Online counseling can be a good first step, but is probably not the best long-term fit for severe mental health conditions, such as bipolar disorder or suicidal ideation.
You can call the 988 Suicide & Crisis Lifeline to speak with a licensed professional at any time. You’ll reach a trained counselor who will listen carefully and understand how your specific issues are impacting you, offer support, and refer you to any necessary resources.
When choosing a therapist, it’s important to select someone who has expertise in the area of concern you’d like to focus on so you can receive targeted care.
Choosing a therapist with cultural competency is also an important consideration. Cultural competence in therapy means that a mental health practitioner can understand, empathize with, and thoughtfully discuss the convictions, histories, and principles held by their patients. This encompasses factors like your cultural background, ethnicity, and the like.
One of the most important things to keep in mind is the connection you make with your therapist. It’s crucial to feel comfortable in a space where you’re opening up and being vulnerable. You’ll likely know from your initial meetings whether this person is a good fit.
Ways to tell if they’re a good fit is by asking yourself whether you feel you can easily talk with them and share your feelings. You may also want to consider whether you feel at ease during your therapy sessions.
Know that it may take time for you to find the right fit, and that’s OK. If you don’t feel comfortable with a particular therapist or they’re not particularly helpful, it’s best to move on to someone else who you can really connect with.
“The Healthline Consumer & Market Insights Team conducted a 2022 study evaluating consumer behavior related to online therapy. Results showed consumers changed their therapist at least twice before settling on one who fit their needs and with whom they easily connected with.
Teen counseling is an effective way to provide support and guidance to those dealing with a variety of different situations and emotions.
Counselors work with adolescents to identify areas they may need help in and help them understand how their behavior affects emotions and the people around them. The goal is to provide teens with tools that help them better address their issues. Many types of teen therapy are available depending on the individual’s needs.
The goals of teen counseling are varied but generally include helping teens:
•create positive coping skills
•improve their communication
•learn how to express feelings appropriately
Does insurance cover online counseling?
Not all insurance providers cover online counseling, but out-of-pocket costs may still be lower than traditional in-person therapy. You can talk with your insurance provider and review your plan documents to see what’s covered under your plan. Not all insurance providers cover online counseling, but out-of-pocket costs may still be lower than traditional in-person therapy. You can talk with your insurance provider and review your plan documents to see what’s covered under your plan.
Can a minor sign up without parental consent?
Most U.S. states require a parent or guardian to provide consent for teens under 18 years old to start therapy. For example, parents may need to provide consent by video message before a teen can begin online counseling. Additionally, parents may also have access to their children’s therapy records, but therapists will typically work with families to support their privacy unless there’s a safety issue. However, each state has its own laws, so it’s important to check the guidelines for your state. Most U.S. states require a parent or guardian to provide consent for teens under 18 years old to start therapy. For example, parents may need to provide consent by video message before a teen can begin online counseling. Additionally, parents may also have access to their children’s therapy records, but therapists will typically work with families to support their privacy unless there’s a safety issue. However, each state has its own laws, so it’s important to check the guidelines for your state.
Is the information shared confidential?
Sessions are typically confidential. However, minors do not always have the right to full privacy. If a teen discloses an instance of sexual assault, child abuse, or abuse happening to an older adult or disabled adult, or if they express intent to harm themselves or others, therapists are required to report this to child protective services and sometimes to the police. Sessions are typically confidential. However, minors do not always have the right to full privacy. If a teen discloses an instance of sexual assault, child abuse, or abuse happening to an older adult or disabled adult, or if they express intent to harm themselves or others, therapists are required to report this to child protective services and sometimes to the police.
Mental health conditions among teens are on the rise, but teens often don’t receive the treatment they need.
Early diagnosis and treatment are key in preventing the more severe, debilitating effects of mental health conditions. Online counseling can be a convenient, more accessible, and cost-effective way to get teens the help they need to live healthier, happier lives.
Jun 17, 2024 · Why we chose it. LiveHealth Online offers a seamless experience for parents and teens in their search for quality therapy, thanks to its user-friendly phone app and straightforward payment ...
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Jul 25, 2024 · Teen Counseling is a platform that forms part of BetterHelp. It works with licensed professionals who help people deal with stress, anxiety, bullying issues, eating disorders, and other concerns ...
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related to: can anxiety therapy be delivered online for teens under 10Our online platform makes it easy. Book instantly and see a therapist within 2 days. Explore our network of qualified therapists and find your person today.
At Alma, Our Therapists Accept Your Insurance, Making Therapy Sessions Affordable. Request A Free Consult Through Alma & Get Started On Taking Care Of Your Mental Health.
Find The Right Therapist For You And Get The Support You Need. Start Your Therapy Today! Compare the Best Online Therapy Sites For Nov 2024. Available Anywhere, Anytime!
