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      • “Used in moderation, artificial sweeteners can be safe for people with diabetes, and they can be used to reduce both your calorie and carbohydrate intake,” explains diabetes educator Sue Cotey, RN, CDCES. “Sugar substitutes also can help curb those cravings you have for something sweet.”
      health.clevelandclinic.org/are-artificial-sweeteners-safe-for-people-with-diabetes
  1. Aug 30, 2023 · “Used in moderation, artificial sweeteners can be safe for people with diabetes, and they can be used to reduce both your calorie and carbohydrate intake,” explains diabetes educator Sue Cotey, RN, CDCES. “Sugar substitutes also can help curb those cravings you have for something sweet.”

  2. Artificial sweeteners (ASs), due to their capacity to provide sweetness without contributing to caloric intake, have emerged as a potential tool in diabetes management. This review thoroughly examines the nuanced relationship between artificial sweeteners and diabetes, addressing their benefits and potential risks.

  3. Jan 14, 2023 · Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered "free foods." Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don't count as calories or carbohydrates on a diabetes exchange.

  4. In this review, the kinds of artificial sweeteners and the effect of artificial sweeteners on metabolic effects through sweet taste receptors will be described, and whether artificial sweeteners may be beneficial for diet therapy against diabetes mellitus will be discussed.

  5. Results: The HOMAIR values for Group A and B ranged from 0.9–24.33 and 0.12–10.83 with mean values 7.39 and 2.6, respectively, showing that the ones who used AS had a higher insulin resistance. The study also showed that the duration of use of artificial sweeteners had a direct impact on insulin resistance.

  6. Jul 25, 2023 · Manufacturers have proposed alternatives to reduce added sugars, notably by substituting artificial sweeteners (e.g., aspartame, acesulfame potassium [K], and sucralose) for them. Health-conscious consumers might also shift to artificial sweeteners (1).

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  8. Jan 10, 2023 · Researchers are checking to see if sugar substitutes affect cravings for sweets, the way people feel hunger and how the body manages blood sugar. Sugar alcohols, stevia and luo han guo can cause bloating, gas and diarrhea.

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