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1. www.ncoa.org › article › sleep-apnea-in-older-adultsSleep Apnea in Older Adults: Diagnosis and Treatment Options

   www.ncoa.org › article › sleep-apnea-in-older-adults

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   May 20, 2024 · Symptoms of sleep apnea in older adults include daytime drowsiness, loud snoring, irritability, and memory and focus issues. Treatment for obstructive sleep apnea ranges from simple lifestyle changes to surgical procedures. Do you seem to get a full night’s sleep—but then wake up feeling tired and groggy? Have you been told you snore loudly?

2. www.sleepcareonline.com › articles › sleep-apnea-inSleep Apnea in Elderly Patients – What Do You Need to Know?

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   • Is Sleep Apnea Common in The Elderly?
   • How Does Sleep Apnea Affect The Elderly?
   • What Are The Symptoms of Sleep Apnea in The Elderly?
   • Is Sleep Apnea in The Elderly Deadly?
   • How to Treat Sleep Apnea in The Elderly
   • How Do I Test For Sleep Apnea in The Elderly at Home?

   Daytime sleepiness and sleep apnea are common problems in older people, with sleep apnea affecting up to 20 percent of older adults. That’s because as the body grows older, muscles tend to weaken, including the ones in your airways. Many older adults also may see sleep loss as typical of aging and do not directly address the problem.

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   Older adults with obstructive sleep apnea will develop excessive daytime sleepiness and can grow dependent on frequent daytime naps. Along with impaired attention, memory, response time, and performance, this population is also at an increased risk of falls because of mental impairment from sleep loss.

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   Sleep apnea symptoms in the elderly are very similar to symptoms in patients of other ages. 1. Morning headaches 2. Daytime drowsiness 3. Mental impairment from sleep loss 4. Episodes of waking up gasping for air

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   Sleep apnea does increase the risk of death in the elderly. The impact of sleep apnea on health, in general, elevates already existing health problems in the elderly. High blood pressure, heart disease, and diabetes in elderly patients can become magnified from sleep deprivation which increases the risk of mortality.

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   Sleep apnea treatment for the elderly is similar to treatment for patients of varied ages. CPAP therapy on a nightly basis helps keep the airway open to prevent apneas and improve sleep. CPAP compliance is critical to minimizing the symptoms of sleep apnea.

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   A sleep apnea polysomnography test in a lab is one way older patients can be tested for sleep apnea. A more convenient option, especially for elderly patients who are less mobile, is a home sleep test. Home tests can be taken in the comfort of your own home and are just as accurate and less expensive than lab tests. Find Complete Sleep Care Package...

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4. www.mayoclinic.org › diseases-conditions › sleep-apneaSleep apnea - Symptoms and causes - Mayo Clinic

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   Apr 6, 2023 · The repeated awakenings associated with sleep apnea make typical, restorative sleep impossible, in turn making severe daytime drowsiness, fatigue and irritability likely. You might have trouble concentrating and find yourself falling asleep at work, while watching TV or even when driving.

5. www.sleepfoundation.org › nutrition › hydration-andSurprising Ways Hydration Affects Your Sleep - Sleep Foundation

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   May 7, 2024 · Dehydration can impact the sleep-wake cycle and overall duration of sleep. Monitor water intake, choose hydrating foods, and be mindful of factors that may increase the risk of dehydration. Avoid nighttime bathroom trips by having a small drink of water before bed.

6. my.clevelandclinic.org › health › diseasesSleep Apnea: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

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   Sleep apnea can happen to anyone, ranging from infants and children to older adults. Obstructive sleep apnea is more common in certain circumstances and groups of people: Before age 50, it’s more common in people assigned male at birth (AMAB).

7. www.mayoclinic.org › diseases-conditions › sleepSleep apnea - Diagnosis and treatment - Mayo Clinic

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   Apr 6, 2023 · For milder cases of sleep apnea, your health care provider may recommend only lifestyle changes, such as losing weight or quitting smoking. You may need to change the position in which you sleep. If you have nasal allergies, your provider may recommend treatment for your allergies.

8. People also ask

   Does dehydration affect sleep?

   • Going to bed dehydrated could possibly result in a feedback loop in which low water levels compromise sleep and poor sleep intensifies dehydration. On the other hand, getting plenty of water throughout the day appears to support healthy sleep.

   Surprising Ways Hydration Affects Your Sleep - Sleep Foundation

   www.sleepfoundation.org/nutrition/hydration-and-sleep

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   Can drinking alcohol cause sleep apnea?

   • Moreover, alcohol can intensify the symptoms of insomnia and sleep apnea. Make sure to stop drinking caffeine and alcohol at least eight and three hours before bedtime, respectively. When you sweat, your body’s water levels drop—so sweating at night increases the risk of dehydration.

   Surprising Ways Hydration Affects Your Sleep - Sleep Foundation

   www.sleepfoundation.org/nutrition/hydration-and-sleep

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   What should I avoid if I have sleep apnea?

   • People who have sleep apnea should avoid heavy drinking, and frequent use of sleeping pills or other drugs (recreational and otherwise) that cause heavy sedation. These can make sleep apnea worse. Your healthcare provider can talk to you about drugs that can cause that and how you can avoid the effects.

   Sleep Apnea: What It Is, Causes, Symptoms & Treatment - Cleveland Cli…

   my.clevelandclinic.org/health/diseases/8718-sleep-apnea

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   How does sleep apnea affect your health?

   • Having sleep apnea increases your risk of developing insulin resistance and type 2 diabetes. Metabolic syndrome. This disorder, which includes high blood pressure, abnormal cholesterol levels, high blood sugar and an increased waist circumference, is linked to a higher risk of heart disease. Complications with medicines and surgery.

   Sleep apnea - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631

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9. www.verywellhealth.com › sleep-apnea-symptoms-5216083Sleep Apnea Symptoms and Early Warning Signs - Verywell Health

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   Feb 4, 2022 · Sleep apnea is a common sleep disorder that is most likely to affect older men with obesity, but can occur in anyone, including women, children, and babies. Symptoms result from the impact of interrupted breathing during sleep.