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Mar 14, 2024 · Do you ever eat too much or wonder if you are "addicted" to food? This is how and why this happens, and how you can overcome cravings.
Despite these limitations, this study supported the application of the CPMA to elucidate the association between restrained and overeating eating behaviors and suggests that food craving may be a gender-neutral process.
We first demonstrated that cognitive strategies decrease craving for unhealthy foods by emphasizing their negative consequences, increase craving for healthy foods by emphasizing their positive benefits, and importantly, change food valuation (willingness to pay) for both healthy and unhealthy foods .
Jun 23, 2020 · Experimental studies suggest that a short-term, selective food deprivation seems to indeed increase cravings for the avoided foods. However, experimental studies also show that food craving can be understood as a conditioned response that, therefore, can also be unlearned.
- Adrian Meule
- ameule@med.lmu.de
- 2020
Firstly, food cravings can interfere with goal-congruent eating and can threaten diet adherence . Unlike hunger – which can be satisfied by any type of food – food cravings represent urges to eat specific foods that are often high in palatability.
Apr 2, 2019 · Having a food craving may not inherently be a negative experience. However, 80–85% of food cravings among college students and adults lead to intake of the desired or similar food [7,8] and higher levels of food cravings are associated with problematic eating behaviors in both clinical and non-clinical samples [9,10,11].
Apr 30, 2007 · Conceptualising craving along a continuum of experience may help integrate research directed at students' favourite foods with the powerful cravings that drive binge behaviour in clinical samples. The present paper has taken the opportunity to reveal the complexity of food craving through reviewing the evidence linking these experiences with ...