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Dec 23, 2022 · Eat (with the intention of being) in full view of others. 7. Eat with enjoyment, gusto, and pleasure. Doing these can help you truly experience the pleasure of eating, as well as take away any ...
- Crystal Hoshaw
Feb 9, 2024 · 10. “I identify and avoid trigger foods that lead to overindulging.”. 11. “My mind is stronger than any craving for junk food.”. 12. “The kitchen is a place of nourishment, not temptation.”. 13. “I treat my body to fitness and health, not just snacks.”. 14.
Mar 14, 2024 · Top 10 Food Quotes. Let food be thy medicine and medicine be thy food. Hippocrates. Food is symbolic of love when words are inadequate. Alan D. Wolfet. “Good food is the foundation of genuine happiness.”. – Auguste Escoffier. If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.
Feb 13, 2023 · While you may desire a certain food due to its nutritional content, much of the time food cravings can have emotional roots. Instead of looking at cravings as something to resist, ignore, or stamp out altogether, it’s possible to gain insight from food cravings as a way to meet the deeper needs hiding underneath.
- Craving, not having, is the mother of a reckless giving of oneself. Eric Hoffer. Mother, Giving, Literature.
- All suffering originates from craving, from attachment, from desire. Edgar Allan Poe. Attachment, Suffering, Desire.
- Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now. Deepak Chopra. Knowing, Insecurity, Causes.
- The perfect joys of heaven do not satisfy the cravings of nature. William Hazlitt. Perfect, Joy, Heaven.
Peace is the generous, tranquil contribution of all to the good of all. Peace is dynamism. Peace is generosity. It is right and it is duty.”. – Oscar Romero (Religious leader, 1917 – 1980, El Salvador) “You can’t separate peace from freedom because no one can be at peace unless he has his freedom.”.
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3. Treat Yourself: It’s okay to enjoy your favorite treats without feeling guilty. This way, you won’t be tempted to eat too much when you finally get to have them. 4. Be Kind to Yourself: Remember, making peace with food is a journey. It’s normal to face challenges. Be kind to yourself and learn from your experiences. Conclusion ...