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Sep 17, 2024 · Tuna. Pumpkin seeds. Quinoa. Image Credit: webandi, Pixabay. 4. L-theanine. Theanine is an amino acid and a common ingredient in calming chews. It boosts dopamine and serotonin in the brain and ...
- Kathryn Copeland
- What Are Common Symptoms of Stress in Our Pets?
- Raw Goat’S Milk
- Turkey
- Organic, Grass-Fed Beef Liver
- Spinach
- Blueberries
- Salmon
- Asparagus
- Eggs
- Sweet Potatoes
Excessive yawningPanting excessively when at restWhimpering or cryingDestroying furniture, curtains, etcFull of trace minerals, vitamins, electrolytes, trace elements, enzymes, protein and fatty acids, unpasteurized goat’s milk is incredibly easy for our dogs to digest and utilize. Many of the dogs suffering from anxiety have a leaky gut (check out our previous blog post on leaky gut here). Raw goat’s milk can help heal the digestive lining while hel...
Turkey is a great source of L-tryptophan amino acids. Tryptophan increases the production of serotonin in the body which is important for feelings of happiness and feeling good. Ever had a turkey hang-over at Thanksgiving? Yup, that was the tryptophan helping you feel more relaxed and calm.
Liver is naturally high in zinc, amongst high levels of vitamin A. Because the liver processes all the toxins in the body, you want to make sure you are only using organic, grass-fed liver or you could be putting extra toxins into your pet’s body. Also, this is a food you only want to feed a few times a week versus every day, because of the higher ...
Spinach is a great addition to your dog’s diet because of the higher concentration of magnesium, along with numerous other minerals and vitamins. Magnesium is utilized by over 300 enzymatic processes in the body and is essential for optimal function. It also balances neurotransmitters, like GABA upregulation, that help reduce anxiety. Make sure you...
These small but mighty fruits are bursting with antioxidants and vitamin C. Anxiety is thought to be related to a lower antioxidant state, which can occur especially if your dog is on a kibble-only diet. Make sure you throw a handful of fresh or frozen organic blueberries into your pet’s food every day or a few times a week if you can.
Essential fatty acids are essential for the optimal functioning of our bodies, including our pets. Our cell membranes are made up of lipids, which are fats. Without these, we cannot live! Omega-3 also helps to keep cortisol from spiking. Cortisol is the stress hormone that is ramped up when the body stays in the sympathetic nervous system (the “fig...
Asparagus is not only good for us, but it’s a great veggie to add into your dog’s diet. It is packed with antioxidants, which have been shown to help prevent and reduce anxiety. This veggie is also packed with folate and high in fiber. Asparagus acts as a prebiotic in the GI tract. Prebiotics are excellent food sources for healthy bacteria that coa...
Eggs are one of the few complete food sources. They have everything in them! It is one of the most complete sources of amino acids, the building blocks for protein. Eggs are also higher in zinc, which helps the immune system and reduces anxiety. Some dogs have sensitivities to eggs, so if you feel like they are reacting (loose stool, itchy skin), t...
Sweet potatoes are a powerhouse food, packed full of vitamins and minerals. They also offer complex carbohydrates which help regulate blood sugar levels. Fluctuations of blood sugar can occur with kibble-based diets, which can make your dog feel anxious. These mighty veggies are also a great source of fiber, which helps maintain a healthy GI tract,...
Many pet owners have turned to CBD-infused dog food as a natural way to help reduce their dog 's anxiety. 2. Grain-free diets: Another trend in dog food for anxious dogs is grain-free diets. Some dogs can have sensitivities to grains, which can cause digestive issues and exacerbate anxiety symptoms. Grain-free dog food is often easier for dogs ...
- Blueberries. A whole foods diet that includes fresh blueberries can be a great way to provide your dog with mini-powerhouses of vitamins, minerals and antioxidants, which help protect him from the effects of stress.
- Kale. Leafy greens like kale, as well as spinach and Swiss chard, are packed with nutrients, including vitamins A, b6, C and k, along with calcium, manganese, copper, potassium and iron.
- Sweet potatoes. Sweet potatoes are one of the world’s healthiest foods. They are packed with antioxidants and are a terrific source of vitamin E. Sweet potatoes also contain many other important nutrients, including vitamins A, B6 and C, calcium, iron, folate, potassium, copper, thiamine and iron.
- Beef. Did you know that beef is a natural antidepressant? The B vitamins it contains can regulate stress levels. beef is very rich in folic acid, and also contains pantothenic acid, also known as vitamin B5, which is great for anxiety.
Nov 7, 2024 · The 10 Tips to Calm Your Dog’s Anxiety Naturally. 1. Play Music for Your Dog. Though it may not resolve anxiety for every dog, playing certain types of music is a hassle-free and quick solution ...
- Nicole Cosgrove
May 14, 2024 · Certain vitamins and minerals have been linked to aiding brain function, specifically in relation to stress. It’s been suggested vitamin B6, found in abundance in fresh food, is good for lowering stress as it converts tryptophan into serotonin, which has been found to help boost mood. Omega-3 is also important for anxious dogs.
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Mar 28, 2022 · Sadly anxiety is as common in dogs as it is in humans. Anxiety is one of the body’s normal responses to stress; the problem is that our stress response hasn’t evolved with modern life and both us and our dogs can often feel overwhelmed. Alongside behavioural support for our anxious dog, we can look to support their stress response system from a nutritional standpoint. Let’s take a ...
