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  1. www.innerbody.com › impacts-of-personal-hygiene-onHow Personal Hygiene Affects Your Health - Innerbody

    Jan 17, 2023 · It also extends to your clothing and the tools that you use for cleaning and grooming. Keeping spaces like your bathroom clean is often an extension of good personal hygiene. What many people don’t often consider is how personal hygiene can affect numerous aspects of your life. It may improve health and limit the risk of illness or disease.

  2. archpublichealth.biomedcentral.com › articles › 10The evolving role of social media in enhancing quality of ...

    Mar 6, 2024 · Background Excessive or inappropriate use of social media has been linked to disruptions in regular work, well-being, mental health, and overall reduction of quality of life. However, a limited number of studies documenting the impact of social media on health-related quality of life (HRQoL) are available globally. Aim This study aimed to explore the perceived social media needs and their ...

    • Roy Rillera Marzo

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  4. selfhelp.education › physical-self-care › personalThe Connection Between Personal Hygiene and Mental Health

    The relationship between mental health and personal hygiene isn’t one-way; it’s reciprocal. While good hygiene practices positively affect mental health, mental health can also impact personal hygiene. When facing mental health challenges, maintaining a personal care routine may seem formidable. Let’s explore how these interactions unfold.

    • Sebastian Evans

  5. scopeblog.stanford.edu › 2022/05/11 › mental-healthMental health hygiene can improve mood, decrease stress

    May 11, 2022 · Spending even 15 minutes on mental health hygiene each day can bring a host of benefits, from improved mood and better relationships to even deeper concentration and enhanced creativity. "Mental health hygiene includes simple practices that improve our quality of life by preventing negative behaviors and providing emotional stability," said Hui ...

  6. www.hsph.harvard.edu › news › featuresSocial media use can be positive for mental health | News ...

    Jan 6, 2020 · Using a nationally representative sample, we assessed the association of two dimensions of social media use—how much it’s routinely used and how emotionally connected users are to the platforms—with three health-related outcomes: social well-being, positive mental health, and self-rated health. We found that routine social media use—for ...

  7. bmcpsychology.biomedcentral.com › articles › 10Pros & cons: impacts of social media on mental health

    Jul 6, 2023 · Benefits. The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation. Mindful use is essential to social media consumption.

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  9. www.verywellmind.com › ways-social-media-can-be4 Ways Social Media Can Be Good for Your Mental Health

    Oct 1, 2024 · Auer notes that apps or phone settings can help with this. Curate your feed: Another thing that can help you feel better on social media is curating your feed. Boot-Haury explains that you curate your feed to focus on “positive content and unfollow or mute accounts that trigger stress or negative mood.”.