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Feb 13, 2024 · Eating disorders are notoriously complex and can be difficult to treat, but group therapy can be an effective method for helping a person cope and recover. Structured curriculum, peer support, full disclosure, and vulnerability can promote sustainable recovery. Groups can be used as a standalone treatment or be included in a more comprehensive treatment approach.
Sep 19, 2024 · There are several unique benefits of group therapy for eating disorders. Depending on your individual needs and preferences, these benefits may outweigh the limitations of this treatment modality. 1. Support from Peers. The nature of group therapy enables participants to offer and receive support from peers experiencing similar thoughts ...
Feb 8, 2024 · In general, group therapy is aimed at helping facilitate this kind of growth and healing within the group setting. Other common goals of group therapy include: 2. The development of interpersonal and relationship skills. The bolstering of new coping skills. The promotion of education related to the issue at hand (eating disorders)
- Ask group members to write down their top triggers for their eating disorders. This can include external factors such as locations or certain people, or internal factors such as boredom and emotional distress.
- Create a body image timeline. Ask group members: What the earliest memory they had of becoming aware of their bodies? When was the first time you received the message that your bodies needed to change?
- Focus on providing group members with an understanding of how our thoughts, feelings, and behaviors are intertwined. Spend time exploring what thoughts lead to challenging emotions and unhealthy behaviors for the group members.
- Provide psychoeducation about other mental health concerns that can occur when an individual is struggling with an eating disorder. This can include anxiety disorders, mood disorders, impulse control disorders, and substance use disorders.
Jun 2, 2023 · People attending group therapy for an eating disorder can find a group specific to their condition, or may choose to join a more general meeting that is inclusive of all eating disorders. Similarly, groups can be designated by those struggling with certain conditions, or for those who want to work on skills for improving certain issues, such as loneliness, low self-esteem, or anger management. 2
Jan 28, 2022 · Eating in a group setting can also help group members work on their pacing, whether that’s to slow down or quicken their pace. For folks with an eating disorder, meals with others can feel challenging due to fear of judgment from others; however, group members noted that the Meal Support Group was without judgment and was a safe space to work on their recovery goals.
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Oct 26, 2022 · Therapy options for eating disorders. Group therapy. Treatment facilities. Family support. Recap. Cognitive behavior therapy is the first-line treatment for most eating disorders, but other ...
