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  1. www.sciencedirect.com › science › articleCognitive defusion and guided imagery tasks reduce ...

    Aug 1, 2018 · Results showed that both cognitive defusion and guided imagery techniques reduced craving frequency, intensity, the likelihood of consumption following cravings, and craving-related calorie intake, consistent with predictions.

    • Sophie Schumacher, Eva Bertha Kemps, Marika Tiggemann
    • 2018

  2. www.ncbi.nlm.nih.gov › pmc › articlesGuided imagery targeting exercise, food cravings, and stress ...

    While both avoidant and approach-oriented guided imagery approaches may be effective at reducing food cravings, the empirical questions regarding how and why food cravings change after exposure to guided imagery using both approaches appear vast.

    • Peter Giacobbi, Dustin Long, Richard Nolan, Samantha Shawley, Kelsey Johnson, Ranjita Misra
    • 10.1007/s10865-017-9876-5
    • 2018
    • 2018/02

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  4. ehps.net › ehp › indexTesting cognitive defusion and guided imagery as food craving ...

    Dec 31, 2016 · Expected results: The effect of these techniques on food cravings and subsequent consumption will be analysed using a 3 (condition: cognitive defusion, guided imagery, control) x 2 (time: baseline, intervention) mixed-factorial ANOVA. It is predicted that the two techniques will reduce cravings and consumption relative to the no-task control.

  5. www.researchgate.net › publication › 325124087Cognitive defusion and guided imagery tasks reduce ...

    May 1, 2018 · These findings show that cognitive defusion and guided imagery are useful for dealing with naturally occurring cravings across a range of foods, and can reduce craving-related consumption in ...

  6. www.semanticscholar.org › paper › Cognitive-defusionCognitive defusion and guided imagery tasks reduce ...

    Aug 1, 2018 · It is demonstrated that concurrent tasks that load the visuospatial sketch pad of working memory can be used to reduce food cravings, and has potential application in the treatment of craving episodes in clinical populations.

  7. pubmed.ncbi.nlm.nih.gov › 28766183Guided imagery targeting exercise, food cravings, and stress ...

    Study completers reported 89% compliance with practicing guided imagery during the intervention. A significant time-by-group interaction was observed with reductions in food cravings and increases in physical activity compared with wait-list controls.

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  9. pearl.plymouth.ac.uk › cgi › viewcontentBrief guided imagery and body scanning interventions reduce ...

    In practical terms, this research suggests that the body scanning and guided imagery. 213 tasks could be helpful for people who are trying to resist the cravings that occur during. 214 abstinence or reduction attempts, and which lead to relapse (Sitton, 1991; Massey & Hill,