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Feb 17, 2023 · Can you go to a spa when pregnant? Get expert guidance on which spa treatments are safe during pregnancy, including massage, facials, pedicures and more.
- Nail Polish
Ulta Beauty | $12 Beyond Polish | $8.99 Amazon | $12. What...
- Nail Polish
- Hair Dye. So you weren't born with those sun-kissed highlights? Pregnancy doesn't have to out your little secret. "There are a lot of chemicals used in hair dye, but no well-designed studies have found any direct link to birth defects or childhood cancers," says Richard Beigi, M.D., an assistant professor of obstetrics, gynecology, and reproductive sciences at the University of Pittsburg Medical Center.
- Massage. "Massage is a fantastic thing during pregnancy," says Dr. Boyle. "It helps soothe stress, improve circulation, and ease aches and pains, but it's important that the therapist be knowledgeable about pregnancy body changes."
- Teeth Whitening. If you're thinking of brightening your grin during pregnancy, you may want to wait. "Because of the lack of available subjects, teeth whitening has never been studied for safety during pregnancy, so dental scientists do not know if whitening is safe or unsafe," says Mickey Bernstein, DDS, president-elect of the American Academy of Cosmetic Dentistry.
- Manicure and Pedicure. The experts we talked to all felt that mani-pedis are totally fine during pregnancy. "Your nails are growing and getting stronger now, so take advantage," says Dr. Boyle.
- Prenatal Massage
- Facials
- Manicures and Pedicures
- Aromatherapy
- Hot Tubs and Saunas
If you’ve ever had a professional massage, you know just how relaxed you feel afterward — physically and mentally. Fortunately, a prenatal massageis generally safe during pregnancy, with some caveats. Check with your practitioner to ask when it’s okay to get a massage — especially if you have morning sickness, high blood pressure, diabetes, preecla...
If you missed out on the whole pregnancy glow thing, you may be hoping that a facial during pregnancycan give you a little boost. Most facials are safe during pregnancy, with a few exceptions. Try booking one of the following: 1. Hydrating facials,which are essentially a massage for your face using a super-moisturizing serum 2. Collagen facials,whi...
If you’re a mani-pedi type of girl, there’s good news. Manicures and pedicures— including regular polish, no-chip polish, gel polish and acrylic nails — are generally safe during pregnancy. For even safer nail care during pregnancy, look for polishes that are “free” (3-free, 5-free, 8-free, etc.), which means they aren’t made with some of the chemi...
Aromatherapy is the use of essential oils extracted from plants to improve health and well-being. To try aromatherapy during pregnancy, you might get a massage with essential oils, use a diffuser to breathe in the aroma of the oils or take a warm soak in the tub with a few drops of an essential oil added to the water. It’s not really known what the...
As good and relaxing as it may feel, you should skip hot tubs and saunaswhile you’re expecting. During pregnancy, anything that raises your body temperature over 101 degrees Fahrenheit and keeps it there for a while can be harmful to your baby, especially in the early months. Limited research has suggested that exposure to the high temps of hot tub...
Sep 17, 2024 · The rule of thumb in most spas is that they recommend not to have spa treatments before the end of your third trimester (12 weeks). That said, lots of therapists are specially trained and can offer certain therapies at any stage of pregnancy.
Apr 13, 2015 · Worried about how a spa treatment might affect your growing baby? Read on to learn how to safely get pampered while pregnant.
Aug 31, 2022 · Yes, it’s safe to have a massage whilst you are pregnant! The act of massaging a pregnant woman has been practiced for thousands of years, to support mothers physically, mentally, and spiritually through the journey of childbirth. These massages can help to relieve you of any aches and pains, stress, or swelling you might experience.
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May 1, 2022 · Some spas will suggest you don't have treatments or join certain exercise classes until at least 12 weeks of pregnancy. You may find some spas also restrict women who are more than 32 weeks pregnant.
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