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1. www.ncbi.nlm.nih.gov › pmc › articlesGuided imagery targeting exercise, food cravings, and stress: a...

   www.ncbi.nlm.nih.gov › pmc › articles

   While both avoidant and approach-oriented guided imagery approaches may be effective at reducing food cravings, the empirical questions regarding how and why food cravings change after exposure to guided imagery using both approaches appear vast.

   • Author: Peter Giacobbi, Dustin Long, Richard Nolan, Samantha Shawley, Kelsey Johnson, Ranjita Misra
   • DOI: 10.1007/s10865-017-9876-5

   • Publish Year: 2018
   • Published: 2018/02

2. www.sciencedirect.com › science › articleBrief guided imagery and body scanning interventions reduce ...

   www.sciencedirect.com › science › article

   Dec 1, 2013 · Research has found that imagery techniques such as body scanning and guided imagery can reduce the occurrence of food thoughts. This study tested the prediction that these techniques also reduce craving.

   • Author: Jonathan Hamilton, Sophie Fawson, John May, Jackie Andrade, David J. Kavanagh

   • Publish Year: 2013

3. www.canadianjournalofdiabetes.com › article › S1499Effectiveness of an imagery-replacement strategy on the ...

   www.canadianjournalofdiabetes.com › article › S1499

   This study examined whether the intensity of naturally occurring cravings can be reduced by replacing the craving-related imagery with alternative, pleasant imagery. Participants were instructed to vividly imagine a personally engaging and pleasant activity.

4. www.semanticscholar.org › paper › Brief-guidedBrief guided imagery and body scanning interventions reduce ...

   www.semanticscholar.org › paper › Brief-guided

   Dec 1, 2013 · This paper focuses specifically on cravings for food, and the role of mental imagery in the experience and reduction of such cravings, and critically evaluates the practical significance of imagery-based craving reduction interventions.

5. academic.oup.com › psyrad › articleNeuroimaging and neuroendocrine insights into food cravings ...

   academic.oup.com › psyrad › article

   • Cached

   Oct 14, 2023 · The available evidence supports that food cravings are distinct from appetite. (a) Food cravings can be induced by food pictures, regardless of whether the respondent has a lapsed addiction (n = 213). (b) Appetite, hunger, and satiety are directly related to eating behavior and also to fasting.

   • Author: Huang, Jin

6. www.sciencedirect.com › science › articleCognitive defusion and guided imagery tasks reduce ...

   www.sciencedirect.com › science › article

   Aug 1, 2018 · These findings show that cognitive defusion and guided imagery are useful for dealing with naturally occurring cravings across a range of foods, and can reduce craving-related consumption in everyday life.

7. People also ask

   Can imagery reduce food cravings?

   • Research has found that imagery techniques such as body scanning and guided imagery can reduce the occurrence of food thoughts. This study tested the prediction that these techniques also reduce craving.

   Brief guided imagery and body scanning interventions

   www.sciencedirect.com/science/article/pii/S0195666313003619

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   Can neuroimaging reduce food cravings?

   • The article also evaluates the neuroimaging findings about food cravings, and interventions to reduce food cravings, such as mindfulness training, alternative sweeteners, non-invasive brain stimulation techniques, cognitive-behavioral therapy, and imaginal retraining, and points out their advantages, disadvantages, and limitations.

   Neuroimaging and neuroendocrine insights into food cravings

   academic.oup.com/psyrad/article/doi/10.1093/psyrad/kkad023/7317716

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   Are food cravings a target for obesity?

   • The article argues that food cravings are an important target for obesity, and more research is needed to explore their complex characteristics and mechanisms, and how to effectively interact with their neuro-endocrine pathways. The article provides a new perspective and approach to the prevention and treatment of obesity.

   Neuroimaging and neuroendocrine insights into food cravings

   academic.oup.com/psyrad/article/doi/10.1093/psyrad/kkad023/7317716

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   How does attention to other visuospatial information affect cravings?

   • Concurrent tasks that require attention to other visuospatial information reduce the vividness of imagery and blunt the intensity of associated craving, especially if they impose a working memory load.

   Brief guided imagery and body scanning interventions

   www.sciencedirect.com/science/article/pii/S0195666313003619

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   Should we re-evaluate food cravings?

   • Given the current fragmented understanding and the mixed results from interventions, it is imperative to re-evaluate food cravings. Instead of viewing them merely as psychological impulses, we should consider them as intricate processes intertwined with the neuroendocrine system.

   Neuroimaging and neuroendocrine insights into food cravings

   academic.oup.com/psyrad/article/doi/10.1093/psyrad/kkad023/7317716

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8. link.springer.com › content › pdfGuided imagery targeting exercise, food cravings, and stress ...

   link.springer.com › content › pdf

   Telephone-based multi-behavior inter-ventions that utilize guided imagery to address food crav-ings and exercise behavior appear to be acceptable for overweight and obese women. Future phone-based guided imagery research testing this skill to address multiple health behaviors is justified.