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Dec 3, 2019 · Getting up on stage in front of an audience and performing without a script may sound like the opposite of anxiety treatment, but new research is beginning to show that theatrical improvisation...
Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.
Apr 1, 2016 · The study addressed the following question: Can improvised music that is co-created by the therapist and client be a tool for the treatment of anxiety? The research hypothesis is that clinical music psychotherapy improvisation will decrease anxiety.
- Rebecca Zarate
- 2016
Analytical Music Therapy: This approach uses improvised musical “dialogue” through singing or playing an instrument to express unconscious thoughts, which are then reflected upon and discussed with the therapist. It aims to provide insight into inner psychological processes and facilitate emotional healing.
Aug 2, 2024 · A number of studies have shown that to music can be used successfully to decrease anxiety, particularly in the context of music therapy for people with clinical anxiety disorders ( Elliott et al., 2011; Guetin et al., 2009; Knight & Rickard, 2001) or coping with chronic illness or surgery ( Bradt, Dileo, & Potvin, 2013a; Bradt, Dileo, & Shim, 20...
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Dec 18, 2014 · Improvisation in music therapy is seen to have specific benefits for particular populations including the amelioration of neurological damage, improvements in mental health conditions, reductions in stress and anxiety, and improved communication and joint attention behaviours in children with autistic spectrum disorders.
