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    related to: can low blood sugar affect your mood and stress loss
  2. Untreated low blood sugar can progress to severe low blood sugar. Be prepared. Know the signs & symptoms of severe hypoglycemia, be ready to treat at a moment’s notice.

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  1. Shaking, mood changes, headaches, clammy skin, and more — low blood sugar affects your body, even if you don’t have diabetes. Learn more about the symptoms of low blood sugar, as well as the ...

  2. Sep 27, 2024 · Takeaway. People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this ...

    • Natalie Silver
  3. Go low (glycemic). Some foods make your blood sugar shoot up fast and drop a few hours later. Other foods keep it on a more even keel. A food’s glycemic index is a good way to know which is ...

  4. Dec 5, 2022 · A blood-sugar drop can trigger a cascade of hormones, including cortisol, the stress hormone, and adrenaline, the fight-or-flight hormone. Your body is trying to raise your blood sugar. Your body ...

  5. Dec 13, 2023 · Low blood sugar and anxiety are linked, but the relationship is complicated. Symptoms of low blood sugar can mirror anxiety's symptoms, or worsen existing anxiety. Shakiness, fast heart rate, irritability, nausea, difficulty concentrating, and panic are all shared symptoms.

  6. Apr 28, 2023 · Summary. Managing diabetes can be stressful, and variations in blood sugar levels may also contribute to mood changes. These factors may place a strain on relationships. Diabetes impairs the body ...

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  8. Oct 21, 2019 · Stress has been shown to negatively affect the regulation of blood glucose. Specifically, hormonal changes during acute and chronic stress can affect glucose balance. 6; Increase intake of protein and fiber. Protein has a low glycemic index (GI), which means they have a low impact on blood sugar levels.

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